A celebration of the beauty of the universe and the brave Filipino explorers of the galaxy.
Photo from the Philippine Space Agency’s Official Instagram
This year, the Philippine Space Week will be celebrated from August 8 to 14, 2024 by the Philippine Space Agency as part of the advocacy to promote the importance of space science and technology. The theme for the celebration is “#𝐘𝐚𝐦𝐚𝐧𝐠𝐊𝐚𝐥𝐚𝐰𝐚𝐤𝐚𝐧 𝐚𝐲 𝐋𝐢𝐤𝐚𝐬 𝐬𝐚 𝐀𝐭𝐢𝐧𝐠 𝐁𝐚𝐠𝐨𝐧𝐠 𝐏𝐢𝐥𝐢𝐩𝐢𝐧𝐚𝐬.”
Photo from Hi-Seas Official
So, in line with the Philippine Space Week, let’s get to know these aspiring Filipino astronauts who has undergone their mission trainings and were chosen for the future space voyages:
Chino Roque
Daniel Angelo Roque or “Chino Roque” became one of the 23 space cadets chosen, amongst 28,000 applicants, to fly to space with XCOR Lynx through the Axe Apollo Space Academy back in 2013. He was the only Filipino qualified in the candidate selection to become a “Commercial Astronaut.” Buzz Aldrin was also one of the selection committee chairman for the program.
Photo from @elchupacabraaa (Chino Roque)
Kristine Atienza
Photo from Hi-Seas Mission’s Official Instagram
Known as the “First Filipino Analog Astronaut”, Kristine Atienza is an expert in both astronomy and nutrition science, which she proudly displayed in their week-long mission as the nutrition specialist and medical officer of her crew. She is a member of the UP Astronomical Society and believes that astronomy is the greatest way to begin getting into science due to its visualities and how it can open the mind to the wonders of the universe.
Dr. Marvic Jon Alcantara
A part-time professor and a medical officer, Dr. Marvic Jon Alcantara was able to complete his space simulation expedition at the Hawaii Space Exploration Analog and Simulation (HI-SEAS). He then became the “Second Filipino Analog Astronaut” and has the aim of identifying or exploring the lunar environment to ensure the safety of his crew, making sure that the entire mission is feasible with little to no challenges ahead.
Photo from Hi-Seas Mission’s Official Instagram
These kababayans are proving that space exploration is possible and can be achieved amidst all the challenges.
So, Sugboanons, as we celebrate the Philippine Space Week, let us all remember that our universe is vast and that we can dream even greater, beyond the stars, beyond our galaxies!
While the Paris Olympics 2024 is happening, Megaworld announced a fantastic reward for Filipino athletes who grab the gold in any sport. Each gold medalist will receive a fully furnished two-bedroom condominium worth PHP 24 million at McKinley Hill in Taguig City.
Photo from Megaworld
This offer is part of Megaworld’s 100-year celebration in supporting the Olympics.
As we celebrate 100 years of being involved in the Olympics, we want to honor our gold medalists by giving them a beautiful new home in McKinley Hill.
Lourdes Gutierrez-Alfonso, President of Megaworld
McKinley Hill is a luxury area known for its high level facilities and is already home to many well-known athletes from the Philippine national basketball and football teams. She thinks it’s the perfect place for champions to live.
With the Olympics going on right now, this reward adds even more excitement. Besides this prize from Megaworld, gold medal winners will also get rewards from the government. This special offer celebrates the hard work of Filipino athletes and gives them a stunning new home as a bonus for their incredible achievements.
People in Sitio Tayud, Barangay Basak Pardo, Cebu City are shocked after an image of the Sr. Sto. Niño is said to have shed tears on Friday, July 26, 2024. Some residents claim they saw the Sto. Niño cry, and this led many to visit the house where the image is kept, hoping for miracles and to offer their prayers.
Photo form Merx Mercado
The image of Sr. Sto. Niño has been with the Carulasan family for 16 years. Their 9-year-old child was the first to notice the tears, which were clear drops coming from one of its eyes. Believing in the power of Sto. Nino, many locals have visited the Carulasan home to touch the image and wipe away the tears, hoping it will bring them healing. This event highlights the deep faith and devotion of the community toward Sr. Sto. Niño.
Photo from Basilica Minore del Santo Niño de Cebu Facebook Page
Despite the growing attention, the Church is advising people to be careful and not to immediately believe in miracles without a thorough check. There have been previous cases where religious icons were believed to dance but were later found to be false.
As RDJ returns to the MCU, science and technology are reaching new Ironman status with their latest innovations.
Photo from Marvel
Who would have thought that we’d get to see titanium hearts being successfully implanted to a human before 2024 ends? Or better yet a self-navigating delivery robot to help you in delivering up to 100-lbs? These two weren’t anticipated but it is definitely not a shock, especially in the ever-changing industries of science and technology.
The First Titanium Heart Successfully Implanted Into A Human
Photo from the Baylor College of Medicine
With technology similar to what’s being used in bullet trains, the first titanium-constructed heart was successfully implanted into a human patient and it is known as the “BiVACOR Total Artificial Heart.”
The Baylor College of Medicine and the Texas Heart Institute spearheaded the study, innovation, and the surgical process surrounding the implantation. According to the published news of BCM.Edu, “BiVACOR’s TAH is a titanium-constructed biventricular rotary blood pump with a single moving part that utilizes a magnetically levitated rotor that pumps the blood and replaces both ventricles of a failing heart.”
Photo from BiVACOR
The success of the process paved the way for more patients to receive the titanium hearts, in which Baylor disclosed that they are aiming for four more patients to be included in their technological study and innovation.
The Delivery Robot That Has The Map
Photos from Vayu Robotics Technology
Vayu Robotics, a startup company was able to invent the very first self-navigating delivery robot that could carry up to 100-lbs at 20 MPH!
Named as the “Vayu One,” the invention works without the use of LiDar (Light Detection and Ranging) technology; instead, it has passive sensors or cameras paired with Value’s proprietary AI mobility software that could help it detect streets and pave its own way.
This mini delivery robot is just the start of what soon becomes a more convenient and affordable method of delivering goods from one place to another.
So, what do you think about these two latest innovations, Sugboanons? Share your thoughts in the comments below!
August is not only “Salt Air” month but also one of the months with several holidays. So, here’s your guide and hopefully it’ll help you plot your vacation leaves.
Holidays in August
Regular Holidays
August 21: Ninoy Aquino Day – This is a special holiday to honor Ninoy Aquino Jr., who played a key role in the fight for democracy in the Philippines. It’s a day to remember his sacrifice and contributions to the world.
August 28: National Heroes Day (Observed) – National Heroes Day is a regular holiday dedicated to celebrating the bravery of Filipino heroes. It’s officially observed on the last Monday of August, so if it falls on August 28, the holiday will be adjusted to fit the calendar.
Best Times to Take Leave in August
To get a longer break, you can file a leave for the long weekends. For example, if you take a leave on August 22 (Thursday) after Ninoy Aquino Day on August 21, you’ll have a four-day break from August 21 to August 24. This is a great chance to relax or go on a short trip.
To enjoy a longer vacation, think about taking leave around National Heroes Day. If the holiday is observed on August 28 (Wednesday), you could take leave on August 26 (Monday) and August 27 (Tuesday). It’s a good opportunity for a more extended holiday without using too many leave days.
Note: Make sure to consider your workload when planning your leave. Finish important tasks before your time off or arrange for someone else to handle them while you’re away. This will help you return to work without extra stress.
By taking leave around these holidays and planning carefully, you can make the most of your time off to stress out or spend time with your family, for a short getaway or a longer vacation without worrying about your work.
As we celebrate Culinary Month, it’s a great opportunity to explore the Cebu tops culinary schools that provide exceptional training for future chefs. Cebu is known not just for its stunning views and history but also for its food culture.
Photo from Pexels
If you’re passionate about cooking and want to turn that passion into a career, here are some of the top culinary schools in Cebu for you to choose from:
American International Culinary & Hospitality Institute, Inc (AICHI)
Photo from Canva
Located at The Sky Plaza Building, Cebu IT Park in Apas Cebu City. AICHI is a top choice for those pursuing careers in culinary arts and hospitality management. The school offers a variety of programs that combine hands-on cooking experience with business management training.
MIHCA Cebu
Photo from Canva
The Magsaysay Center 2nd Floor, Magsaysay Avenue, Cebu City. MIHCA Cebu is renowned for its emphasis on practical training. The school’s programs cover essential cooking techniques, kitchen management and customer service providing students with real-world experience through internships.
International School for Culinary Arts and Hotel Management Cebu Inc. (ISCAHM Cebu)
Photo from Canva
ISCAHM Cebu is located at Unit 603, 6th Floor, Cebu Business Park, Cebu City. This school offers comprehensive programs in culinary arts and hotel management, focusing on both cooking skills and hospitality training. The curriculum includes a mix of classroom instruction and practical kitchen work, ensuring that graduates are well-prepared for various roles in the culinary and hospitality sectors.
MOST Institute Culinary School Cebu
Photo from Canva
MOST Institute, also known as the Management and Organizational Science & Technology Institute, can be found on 2nd Floor, 5th Avenue Building, Cebu Business Park, Cebu City. The institute provides culinary programs that emphasize cooking and management skills. The hands-on curriculum prepares students to handle kitchen operations and run successful restaurants, making it an excellent choice for those interested in executive chef or restaurant owner roles.
International Culinary Arts Academy Cebu (ICAAC)
Photo from Canva
The International Culinary Arts Academy Cebu (ICAAC) is located at Don Gervacio Quijada Street, Guadalupe 6000 Cebu City. ICAAC offers top-tier education in culinary disciplines, including baking and pastry, international cuisine, and kitchen management. With a focus on creativity and innovation, ICAAC provides students with both practical skills and theoretical knowledge.
It is the perfect time to consider these prominent institutions in Cebu. Each of these schools offers unique programs and resources to help you start a successful career in the culinary world. Cook for us aspiring chefs!!
Sugboanons, Wingman Unlimited Chicken just landed a new branch at the very heart of Talamban!
The tasty and affordable unli-chicken restaurant wrapped up their soft launching event with a bang as the month of July ended, complete with a ribbon-cutting ceremony led by Wingman CEO, Mr. Ram Mancelita, and a store blessing ceremony. It was a celebration worthy of their latest milestone.
Unli-Chicken for Only Php 299!
Now, you can feast on delicious unlimited chicken wings + fries + rice for as low as Php 299.00 per person! Whether it’s a family gathering, catching up with your BFFs, or even for just a quick lunch break with your classmates, Wingman is the perfect spot to satisfy your cravings!
RATES & OTHER INFORMATION
RATES
Promo rate: ₱299 per head, minimum of 2 persons
Kids below 4ft: ₱199 per head
Senior Citizens & PWDs: ₱239 per head
Solo diners: ₱399
FLAVORS
Garlic Parmesan
Honey Garlic
Buffalo (Spicy)
Teriyaki
Classic with Gravy
OTHER INFORMATION
Opening Hours: 11AM to 10PM daily (Last entry at 9PM)
Talamban Branch Location: 3F Talamban Times Square, Cebu City
By Commute: You may take either the 13C or 62B jeepney routes heading to Talamban and inform the driver that you’ll be dropping off at the Talamban Times Square. Upon arrival, head to the 3rd floor where you can find the new Wingman Unlimited Chicken restaurant.
By Car: Navigate via Waze or Google Maps and pin “Talamban Times Square” as your destination.
We will be the men who can’t be moved as we line for “The Script” tickets soon.
Photo from The Script
Start to save your money now because the Irish rock band, The Script, is returning to Manila this 2025. They will perform at the Araneta Coliseum on February 11, 2025 as part of their Satellites World Tour.
Photo from The Script
The Script visited Manila last September 2022 for their “Greatest Hits Tour,” and everyone loved their performance, so it’s a sure ball that this upcoming show will be even more exciting! But, hold your horses because tickets are yet to be disclosed on August 10, 2024 via Ticketnet by Wilbros Live.
Photo from The Script
So, to get your rock veins pumping, here are the list of “The Script” classics for you to binge on:
Breakeven – This song is about the pain of a breakup.It talks about how hard it is when a relationship ends and how it feels like you’re trying to move on but still hurting.
The Man Who Can’t Be Moved – This song tells the story of a man who stays at a street corner, hoping his lost love will come back.Hes waiting there because it’s where they used to meet and he hopes she will find him there.
For the First Time – All about feeling happy and excited about starting something new in life. It’s a positive , uplifting song about fresh starts and new experiences.
Hall of Fame (feat. will.i.am) – This track is about working hard to achieve your dreams and making a big impact on the world.It encourages people to believe in themselves and reach for greatness.
Nothing – This song expresses feelings of emptiness and searching for something meaningful.Its about feeling like something is missing in your life and wanting to find that missing piece.
Rain – this song is about going through tough times and finding comfort.It uses rain as a metaphor for the struggles in life and it talks about finding peace and hope even when things are hard.
Photo from The Script
Mark your calendars and stay tuned for more updates on ticket sales, Sugboanons, and don’t miss your chance to once again see The Script live in Manila!
For many individuals, freelancing is an attractive arrangement that offers flexibility on diverse projects, control over their schedule, and the ability to choose clients and assignments. This level of freedom and independence has thus made freelancing a popular line of work for many professionals across various industries. However, with the growing popularity of this career path comes increased competition.
Photo from Canva
Fortunately, you can stand out in this highly competitive market by working on improving your credibility. When you’re seen by potential clients as reliable, professional, and trustworthy, you are more likely to get hired, paid higher rates, and get referred to others. Moreover, established credibility can help you enjoy more consistent work and thus more stable earnings. Simply put, if you want a sustainable career as a freelancer, you must build and enhance your character and reputation.
From optimizing client payments through an online payment link to highlighting your skills and expertise in your online portfolio, explore these simple yet effective strategies to improve your credibility as a freelancer and ensure business success.
1. Ask for Reasonable Rates
Photo from Canva
Setting the right rates is crucial for both attracting clients and ensuring you’re fairly compensated. It will show that you understand your market value and are confident in your skills, so make sure to set reasonable prices for every project.
If you’re uncertain about what constitutes a fair rate, research industry standards. You can also gain insights into current market rates from industry-specific forums. Also, when setting your rates, remember to factor in your experience, expertise, and the complexity of the work. If you’re just starting out in the industry, you might charge slightly lower prices to build your portfolio—but try not to go too low compared to the industry standards. As you gain more experience, your rates should also reflect your growing expertise.
2. Prepare a Contract for Every Project
Photo from Canva
Another way you can improve your credibility is to provide a contract for every project, no matter how small. It protects you and your client by ensuring that both you and the client are on the same page, as well as demonstrating your commitment. A contract also sets a professional tone and indicates that you are organized and reliable.
When drafting a contract, make sure it has all the key elements, including the scope of work, deadlines, payment terms, and any other relevant details. Additionally, clearly define the deliverables, timelines, and milestones to avoid any misunderstandings.
3. Optimize Billing and Payment
Photo from Canva
Efficient billing and payment processes are also key to maintaining a professional image. Consider using invoicing software to create professional invoices, track payments, and manage your finances efficiently. Additionally, use reliable payment solutions that offer security and convenience for both you and your clients.
For instance, fintech company Maya offers an online payment link product that lets you bill and accept card and wallet payments with ease. This works by assigning you a unique URL that you can then send to your clients via any messaging app. Once payment has been made, you’ll be notified through email or the app.
4. Create a Website or Online Portfolio
Photo from Canva
If you want to enhance your credibility as a freelancer, make sure you have a professional website or online portfolio. This acts as a digital business card that showcases your skills, experience, and past work.
In terms of the content of your website, include a detailed portfolio of projects and case studies. Remember to highlight your best work and provide context to show the impact of your contributions. Additionally, keep your portfolio updated with your latest work. This demonstrates that you are active and engaged in your field, which further boosts your credibility and could attract potential clients.
As an additional tip, keep your website well-organized and visually appealing. Upload high-quality images and write clear, concise descriptions to highlight your best work. Finally, ensure your website is easy to navigate so it’s easier for potential clients to view your work on any platform.
5. Ask for Testimonials from Past Clients
Photo from Canva
Testimonials are a powerful tool that can significantly enhance your credibility in the freelancing world. Particularly, positive feedback from past clients serves as social proof, showing that you have successfully delivered value to others.
When requesting reviews, don’t hesitate to ask satisfied clients. However, be mindful of the timing. Ideally, ask for a testimonial soon after successful project completion when the client’s positive experience is fresh. It’s also a good idea to make the process easy for them by providing a simple format or specific questions, so they can get back to you promptly. Once you have your testimonials, display them prominently on your website and other relevant platforms. This way, potential clients can easily access them and get an idea of your work and professionalism.
Improving your credibility as a freelancer is a journey that requires consistency, professionalism, and a strategic approach. Consider adopting these practices to enhance your professional reputation. These simple yet effective strategies can help you gain new clients, earn more, and ensure long-term success in your freelancing career.
Bisaya/Cebuano/Visayan is a dialect spoken as their mother tongue by more Filipinos in the country than the actual national language, more particularly in Visayas and Mindanao.
And though this still holds true, it has quite evolved during the years that some of the old words spoken are slowly being forgotten or entirely lost. A great reason for it is it may have been replaced by new words or a slang by the present generation.
As the world change so does the language spoken, may it be new words or mixed words. Now, there are just a few who knows or remembers these old words and not surprisingly most of them are the old folks.
Come take a scan on our list and see if you can recognize them. Some of them you might have encountered reading or on the news, some you may have heard from your parents or grandparents.
Photo from ieltscanadatest.com website
1. Tukma (adjective)
It is an adjective used for ideas, images, representations and expressions. It is characterized by the perfect conformity to fact or truth and I remember always hearing this on the local news.
Example: Sa tukmang panahon, maka uyab ra lage ka.
2. Talidhay (noun)
It is a noun that is described as a prolonged laughter. Like that infectious seemingly unending laughter from that one friend in every group.
Example: Grabe ug talidhay kay nakadaog sa Lotto.
Photo from unsplash.com by Leon
3. Tagubtob (noun)
It is characterized by resonance or resonating. It’s likened to a sound or energy that is deep and full and can be felt by the other person. You might have heard this as a lyric to a Bisaya song.
Example: Ang tagubtob sa iyang dughan.
4. Kulbahinam (adjective)
It is an adjective describing a surge of emotion, or of excitement. It’s english synonyms are sensational and thrilling. I don’t know if there’s a connection, but it reminds me of the common Cebuano word “kulba” meaning fear or nervousness which is also some kind of surge of emotion.
Example: Kulbahinam kaayo ang duwa bai.
5. Alimyon (noun)
It is a pleasant sweet olfactory property. It means a pleasant smell in layman’s term. “Humot” may have replaced it or it’s a different word on another level if that makes sense.
Example: Ang buwak nangalimyon sa ka humot.
Photo from unsplash.com by Ruslan Zh
6. Kasikas (noun)
It is characterized as a slight noise, like the noise of silk clothing or leaves blowing in the wind. You may have heard this word in radio dramas way back when it was the hype of entertainment in provinces.
Example: Hala may kasikas man sa gawas, ako daw gawson.
7. Kahidlaw (noun)
It is a feeling of deep longing. This longing may refer to romantic feelings or a simple craving. This might also be can be heard in a song or a Balak Bisaya.
Example: Ge hidlaw najud ko ug manga.
8. Huyuhoy (noun)
It is a cooling breeze from the sea. This one is being used more commonly than the others. You can hear them from older folks and even some younger ones. Maybe because there’s still no Cebuano word that can replace it.
Example: Kalami sa huyuhoy diri sa baybay.
9. Sagmuyo (verb)
It is an action word that means being depressed or deject and cast down. Being downhearted caused by loneliness or other things that can cause the lowering of your spirit. This is definitely being replaced by “naguol” or its English terms but sagmuyo feels like a little deeper than naguol.
Example: Sus na sagmuyo jud ko kay na disgrasya akong kauban.
10. Hamtong (adjective)
It is an adjective which means an adult. A period of time in your life after believed to be your full development or state of maturity.
Example: Si Marlon kay usa na ka hamtong nga ulitaw.
To be able to successfully write this article, I had to consult with my mother on these words and how to use them. I was a bit shocked really as she is familiar with all of them, kudos to my mom. Maybe there is still hope to these deep and beautiful old words, they might not be forgotten entirely if we appreciate them more.
