Tag: Mental Health

Ayala Malls Central Bloc’s Padayon campaign raises awareness on mental health

For the whole month of  October, Ayala Malls Central Bloc is dedicating a line-up of events and promos to raise awareness on mental health and well-being as part of its feel-good Padayon...

Overcoming Frustrations of Online Classes: A Guide

Ever since the coronavirus entered the Philippines, infected a lot of people, and caused everyone to self-quarantine at home, our daily lives have changed. Almost everyone working were forced to work at home,...

Wonder Pets: Our Unsung Heroes at Home Amidst the Pandemic

As many of us cope with being separated from our friends and family, our beloved pets play an important role in keeping us sane and at ease with their unconditional loyalty. Pet...

Feeling particularly stressed or anxious? Study shows playing Tetris helps

 I’m sure everyone is familiar with the name Tetris, your childhood game about fitting in falling blocks of varying shapes to the bottom and avoiding them reaching to the top. It is...

Stressed with the COVID-19 Crisis? Talk to these registered Cebuano counselors for free

For sure, a lot of us are stressed with the ongoing situation not just in our country but also all over the world. The COVID-19 has not yet ceased in wreaking havoc...

Cebu COVID-19 Update

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