Pursuing medical school is hard for so many reasons. One is investing more years in studying that could’ve been spent on work experience and earning money. However, there are people whose calling is to become a doctor.
Hence, aspiring medical students need to know the medical school that’s best fit for them according to its location, passing rates, and tuition fees.
In Cebu, 7 Universities have Schools of Medicine that you can choose from.
Cebu Institute of Medicine
Cebu Institute of Medicine (CIM) is one of the leading Medical Schools in Cebu. The school was also one of the top-performing schools in the October 2023 PLE with a 95.73% passing rate.
Photo from Cebu Institute of Medicine Official Facebook Page
Unlike students from other Schools of Medicine guided by professors, CIM implements self-directed learning. This means that medical students often rely on their own pace.
School homepage: https://swu.phinma.edu.ph/colleges/school-of-medicine/
Gullas College of Medicine
The University of the Visayas is one of the leading educational institutions in Southeast Asia. Meanwhile, the institution’s School of Medicine follows the US Medical Education System.
Not only does Gullas College of Medicine accept medical students in the Philippines but also international students.
Photo from Boson Meditech
In the latest October 2023 PLE, Gullas College of Medicine garnered a 16.75% passing rate.
Exact Location: Gov.M Cuenco Ave., Banilad, Mandaue City, Philippines 6000.
Founded: 1977
Affiliations: not mentioned
CONTACT INFORMATION
Phone:+63 919 069 4299
Email: N/A
School homepage: https://gcm.edu.ph/
University of Cebu School of Medicine
Located at the Banilad Campus, the University of Cebu School of Medicine opened its doors to aspiring doctors in 2015. Together with its vision “to become a leading medical academic institution that transforms lives and provides society with medical professionals who are driven to excel and serve.”
Photo from HPS ICT Inc.
Despite being one of the newest medical schools in Cebu because of its establishment in 2015, the University of Cebu School of Medicine was able to finally place itself at the front.
The institution was able to place itself as one of the best-performing schools in the October 2023 PLE receiving an 89.41% passing rate.
Matias H. Aznar Memorial College of Medicine, Inc.
Matias H. Aznar Memorial College of Medicine was established as Southwestern Colleges in the summer of 1946. Ever since the foundation of the College of Medicine up until today, the college has produced board top notchers and physicians.
For five consecutive years (2015-2019) MHAM has produced top notchers in the PLE. Meanwhile, they earned a 25.21% passing rate in the latest PLE last October 2023.
Previously known as Cebu Doctor’s College is now named Cebu Doctor’s University. CDU is not only prominently known for its Medical School but they are also known for their other health allied undergrad courses.
Photo from Wikipedia
In the last October 2023 PLE, CDU received a passing rate of 76.07.
What a great time to greet summer because Cebu Pacific offers a P1 seat sale this March!
In celebration of its 28th Anniversary, Cebu Pacific is cutting seat prices to P1 only. This means that you can catch flights at a discounted rate!
P1SO SEAT SALE
Cebu Pacific’s official Facebook page announced that their P1SO Sale is back in celebration of their 28th anniversary.
Photo from Cebu Pacific Air Official Facebook Page
For as low as P1, you can already fly wherever you want. You can fly to Manila, Cebu, Siargao, or even to international destinations such as Bali, Singapore, Japan, and Hong Kong!
The promo runs until March 7, with a travel period from August 1 to February 28, 2025.
P199 ONE-WAY BASE FARE
If you feel you cannot catch up with this week’s P1 Seat Sale, you don’t have to worry because they have other promos in store for you!
One of their promos you can take advantage of is their base fare sale which runs from March 1 – 14, 2024.
Photo from Cebu Pacific Air Official Facebook Page
For as low as P199 in the base fare, you can already fly to Cebu, Hong Kong, Siargao, Tokyo, and many more!
28 OF DEALS
Cebu Pacific has so many promos in store for March!
If you’re running low on cash to catch up with the Piso Seat Sale, Cebu Pacific allows you to book cheaper flights for the entire month of March with their 28 Days of Deals, where you can get up to 28% OFF on CEB Add-ons.
The 12th edition of the SM2SM Run, held on March 3, 2024, witnessed an impressive turnout of over 13,000 enthusiastic runners hailing from various corners of the country. This remarkable figure surpasses last year’s record of 9,500 participants, setting a new milestone for the event.
Commencing from the sprawling SM Seaside City Cebu complex located at the South Road Properties, the race course led participants through iconic landmarks, including Plaza Independencia. Runners in the 8k category traversed S. Osmena Street, while those in the 12k category made their turnaround at SM City Cebu. Meanwhile, participants in the challenging 21k category journeyed all the way to Brgy. Banilad in Cebu City.
Renowned for its lucrative prizes in the Visayas region, the SM2SM Run 12 distributed over 2 million pesos in cash and raffle prizes. The prizes included 12 Smart TVs, 12 smartphones, SM Gift Certificates, and brand new Suzuki car as grand prize.
“This is truly unbelievable, and you made this year’s run happen. Thank you for joining us today. I will see you all next year during the SM2SM Run 13 on March 2, 2025.”
expressed SM Prime Holdings, Inc. Vice President Marissa Fernan.
The SM2SM Run in Cebu City is an annual running event organized by SM Prime Holdings, Inc. It aims to promote health and fitness while bringing together communities through the spirit of running.
With each edition, SM2SM Run continues to attract participants from across the Philippines, making it one of the most anticipated running events in the region.
Sometimes, we just need two good things to ease our stress: good food and good company.
And who said good food needs to be expensive?
From appetizers, desserts, main food, and drinks, the Barracks Carbon Market has wide food selections that await you for as low as P39!
Balai Pandesal – price starts at P29
If you are not as hungry to eat rice or you want bread for dessert, Balai Pandesal is perfect for you! For as low as P29, you can already have at least two Spanish Breads that you can share.
Photo from Balai Pandesal on Facebook
Sebu Cha – price starts at P39
Another budget drink or dessert after a hearty meal if you will, is Sebu Cha.
Located at the left portion in the barracks Carbon Market, Sebu Cha offers you enough varying selections—from milktea, to coffee.
And the catch, you don’t need to break your daily budget because a P39 can already satisfy your craving.
Photo from Sebu Cha Cafe – The Barracks at Carbon on Facebook
Maranao Pater: Authentic Pater from Maguindanao – price starts at P39
The Barracks does not only feature sugbuanon delicacies. It also allows us to take a glimpse of Mindanao.
Fit for those who’ve never been to Mindanao or for those who missed Mindanao, pater or pastil is served by Maranao Pater: Authentic Pater from Maguindanao. They are located at the left portion in Carbon Night Market.
And for only P39, you can already choose from the three different paters. They have crab meat, chicken, and beef.
Photo from Maranao Pater on Facebook
Loy’s Tuslob Buwa – price starts at P150
If Pardo is too far for you to try the infamous Tuslob Buwa, you don’t have to worry because Loy’s Tuslob Buwa ensured that you don’t need to travel to Pardo to try it!
For as low as P150, you already have unli buwa (pig’s brain and other ingredients needed) and 10 puso (or hanging rice). This is consumable for any number of people. So whether you are alone, duo, or in a big group, if you think one buwa is enough for all of you, then you’re good to go!
Photo from Loy’s Tuslob Buwa on Facebook
The Crunch – price starts at P65
If you want something heavier than a bread but not as heavy as patter, the Barracks also has The Crunch who is known for their boneless chicken.
Photo from The Crunch – Boneless Fried Chicken on Facebook
If the tables at the barracks are full of too crowded to your liking, you can bring your The Crunch order easily because of its practical food packaging.
For as low as P65 pesos you can already enjoy a heart rice meal.
Tsoko – price starts at P130
If you want a dessert that’s something out of the ordinary, Tsoko is well suited for you! Because they are not only a dessert but it is also a drink at the same time. For as low as P130, you can already taste uniqueness on your mouth.
Photo from Tsoko Specialty Drinks on Facebook
Boss Omelette – price starts P99
Give a man an egg and he shall make it many things out of it.
Who doesn’t love egg for its versatility, right? And one of the fundamental recipe that can be made out of an egg is omelette.
In the Barracks, a simple omelette is made more special by Boss omelette for various ingredients added into the omelette such as vegetables, shrimp, and some other spices.
For only P99, you can already make yourself full with their omelette and rice combos.
Alisha Milktea and Shake – price starts at P49
Beyond desserts of course we need drinks to help us digest our food.
Alisha Milktea and Shake is such a one perfect timining because not only do they offer desserts in the embodiment of milktea, but they also offer refreshments that can also quenc our thirst. They also offer shake and lemon juices.
Photo from Alisha- Milk Shake on Facebook
You can feel refreshed with Alisha’s Milktea and Shake for as low as P49.
Ville Fruit – price starts at P80
Another thirst quencher is Ville fruit that offers a wide selection of tropical fruit shakes from classics down to special shakes.
For as low as P80, you can already sip summer on your mouth.
Photo from Ville fruit on Facebook
Sugbo Cocina – price starts at P99
See the line where the Sugbo Cocina meets seafoods? It calls me.
Are you also a seafood lover? Worry not because, Sugbo Cocina at the Barracks is ready to serve you your favorite seafood of choice!
Sugbo Cocina offers a platter of differet seafoods from crabs, shrimps, to baked scallops for as low as P99—name it and they shall serve you.
Photo from Sugbo Cocina on Facebook
OTHER INFORMATION
Operating Hours:
Monday to Thursday: 10:00 AM – 10:00 PM
Friday to Sunday: 10:00 AM – 1:00 AM
Corkage fee: None
Contact numbers: N/A
Email address: N/A
Facebook Page: N/A
HOW TO GET THERE:
Exact Location: Freedom Park, Magallanes Street, Cebu City
BY COMMUTE: From Colon, you can ride any jeepney going to Carbon, 17B, 04H, 04I, 17C, 17D, etc. Tell the driver to drop you off at University of San Jose Recoletos which is across The Barracks.
BY CAR: Navigate with Waze or Google Maps and set your destination to “The Barracks” in Cebu. Parking space is available.
We’re senior high school students, of course, we’re preparing for college applications.
Heads up, aspiring iskolar ng bayan. Gear UP because the University of Philippines System is finally opening its doors for First Year Students A.Y. 2025-2026!
Photo from Philippine Online Student Tambayan
The University of the Philippines announced on February 26 that they will start accepting UPCAT applications for A.Y. 2025 – 2026 this April 15, 2024.
On Facebook, UPCAt – U.P. System posted that current Grade 11 students must fill out the application by the start of April 15. Meanwhile, the examination will be administered on August 10 and 11, 2024.
They also added that “Current Grade 11 students, who are expected to be in Grade 12 at the time of the UPCAT, are eligible to apply in April 2024.”
Photo from UPCAT – U.P. System Official Facebook Page
University of the Philippines College Application Test, commonly known as UPCAT, is the admission requirement of the University of the Philippines.
However, before you can take the test, an application must first be accomplished online and documents need to be submitted in their online application portal.
Photo from University of the Philippines
After taking the exam, UPCAT office admissions instructed that “they must then revisit their application and submit the hard copy of their SF-10 to the UP Office of Admissions located inside UP Diliman, Quezon City.”
The UPCAT consists of four subtests which are:
Language Proficiency
Science
Mathematics
Reading Comprehension
Currently, the University has 9 constituents in the Philippines. In Visayas, UP has three namely, UP Cebu, UP Visayas, and UP Tacloban.
Below is the full list of UP Campuses
UP Baguio
UP Cebu
UP Diliman
UP Los Baños
UP Manila
UP Mindanao
UP Open University
UP Tacloban
UP Visayas
For more information about UPCAT, you may visit UPCAT – U.P. System Facebook Page which is the University’s official admission office.
It is a known fact that the island of Cebu is in itself a natural wonder with beautiful destinations scattered all over. Aside from its natural gifts, various private corporations in cooperation with the local government are working hand-in-hand to create progressive strides to make the province a better place to live in.
Unfortunately, the COVID-19 pandemic has put the world to a stop and locked people in the corners of their homes depriving everyone of the chance to explore the wonders of Cebu. With the easing up of lockdown protocols in the Cebu Province, Cebuano tourism spots are gradually opening their doors to the public under “new normal” guidelines.
To ride along the waves of uplifting news as our island recovers, here are 21 must-visit attractions in Cebu this summer:
1. Cebu Safari & Adventure Park
Cebu Safari & Adventure Park was one of the country’s most-awaited attractions during its opening and has been frequented by a great number of tourists since then. It is a world-class zoological garden found in the mountain barangay of Brgy. Corte, Carmen, Cebu – 50 km north of Cebu City.
It covers 170 hectares of land area which makes it the largest zoological garden in the country and also one of the biggest in Southeast Asia. The park has 111 species of animals and over 1000 wildlife present that are compliant to international standards. Aside from various fauna, the park also hosts a number of flora from all over the world and various adventures that will make the trip much more worth it.
Cebu Ocean Park is a gigantic aquarium opposite the SM Seaside Cebu that is one of the most famous attractions in the city. It is the first marine park to emerge in the Visayas and Mindanao Regions. The Ocean Park is 1.5 hectares big and serves as an aquarium for various aquatic animals and other species of rescued animals. It is in coordination with the Department of Environment and Natural Resources (DENR) to provide a safe haven for rescued non-aquatic animals that were captured and were victims of illegal trade so every visit to the park is actually very helpful in taking care of these animals.
Cebu Ocean Park is divided into multiple areas with different fun-filled activities such as animal shows, fish feeding, sea walking, viewing the fish tank, and many more. Moreover, they have function rooms that highlight the park’s azure waters that will surely enhance any event or celebration.
Exact Location: SM Seaside Complex, South Road Properties (SRP), Cebu City — beside the San Pedro Calungsod Chapel, at the back of SM Seaside City Cebu; 15 minutes away from Fuente Osmeña Circle, 30 minutes away from Ayala Center Cebu.
3. Anjo World& Snow World
Anjo World Theme Park is a world-class amusement park and holds the title as the largest theme park in the entire visayas. It is a park that will take anyone on an emotional roller coaster of excitement, nervousness, and a little fear with 12 rides that guarantees thrilling fun. Visitors will be staring at the sky with their enormous and towering rides especially on their 200-ft Ferris wheel that has a panoramic view of the city at the top.
Majority of the rides in Anjo World are truly extreme and will give a tickling sensation that will just make anybody scream – not good for the faint of heart. Whichever adrenaline-inducing ride you choose to experience, you will be walking out of the park ecstatic and with new memories with friends and family.
ENTRANCE FEES
Day Adventure Pass (DAP): P600 per head, Unlimited Rides
DAP w/ Snow World: P800 per head, Unlimited rides and snow world
Super Tres: P250 per head, 3 one-time rides of choice
Exact Location: Belmont One, South Road Properties, Upper Calajoan, Minglanilla, Southern Cebu — only 1-1.5 hours away from Cebu City and 15-30 minutes from Starmall near SRP.
4.Waterworld Cebu
Cebu’s industry hub, Mandaue City, experienced new waves of tourism during the opening of Waterworld Cebu, a 3-hectare complex currently considered as the biggest water park in Central Visayas. It is the perfect park to take a splash in with friends and family on a sweltering day. This water theme park will blow you away with its various gut-wrenching water slides and other water contraptions. It is a giant water playground that has no shortage of refreshing fun for the kids and kids-at-heart.
Exact Location: Brgy. Umapad, Mandaue City, Cebu — near the tip of Marcelo Fernan Bridge in Mandaue City side.
5. Solea Mactan Resort
Feeling the blistering summer already and still can’t decide where to cool off?
Start your summer right and indulge yourself to the amazing SOLEA MACTAN RESORT, where you can find an abundance of great food, luxurious accommodations, fine sands, and a collection of pools like you’ve never seen before.
Solea Mactan ensures a marvelous and price-worthy experience. The panoramic view of the sea will make you exhale away all the city toxins.
You don’t have to worry if you’re on a tight budget because SOLEA MACTAN RESORT offers budget-friendly rates for your family and friends.
DAY USE RATES
Day Use Package: ₱2,500 per head – inclusive of Lunch or Dinner Buffet from their very own Earth Restaurant that serves a variety of dishes from different countries. – FREE use of ALL swimming facilities including inflatable waterpark, free use of towels.
Day Use rate for kids 0-4 year old for FREE and 5-12 year old is 50% off making it 1,250 per head.
ROOM RATES
Starts at P4,088 per night, good for 2 persons. To book online, click here.
HOW TO GET THERE?
Exact location: Wahing Street, Barangay Alegria, Cordova, Cebu — 45 minutes away from the city proper, and 30 minutes from Mactan Airport.
BY CAR/GRAB/TAXI: Just navigate with Waze or Google Maps and set your destination to “Solea Mactan Cebu Resort”.
BY COMMUTE: From SM City Cebu, ride a v-hire going to Gaisano Cordova (last stop). From there, ride a tricycle going to Solea Mactan Resort.
6. Hidden Valley Wave Pool Resort
Whether you are looking for a lovely weekend, exciting escape from the city, or much more… then this paragon in the valleys of Pinamungajan is the best way to kick start your summer. Reintroducing, the newly improved Hidden Valley Resort!
Hidden Valley Resort is a complex of pools, cottages, adventure and a beautiful overlooking scenery. And while there is much that we can tell you about how ideal this place is for your next trip, let’s break down the pieces.
Rates:
NOTE: Rates are subject to change without prior notice.
Exact location: Barangay Lamac, Municipality of Pinamungajan. Approx. 1.5 hour away from the city via Bunga-Lutopan road (recommended route).
For commuters, take a bus in Cebu South Bus Terminal going to Lutopan, Toledo City. Inform the driver to drop you off at Eskina Bunga for Hidden Valley. Bus fare is ₱40 per head, while travel time is about 1.5 to 2 hours depending on the traffic. From Lutopan, take a “habal-habal” (motorcycle) going to Hidden Valley Wave Pool. Two people could accommodate the “habal-habal” and each has to pay ₱60 (one-way). If you’re alone, you’ll have to pay ₱120 for the fare. Travel time is another 15-20 minutes for 14km.
If you’re bringing your own car, READ CAREFULLY. We do not recommend using Waze since it will take you to the longer route. However, you can use it to navigate going to “Bunga, Lutopan”. You will then find a group of habal-habal few meters after a gas station. Then take a turn to the left until you’ve reached to the resort. There’s ample parking space available.
7. Westown Lagoon
CEBU WESTOWN LAGOON is ready to give you another fun-filled experience you wouldn’t believe somewhere in the city could offer, located at FF. Cruz St., Subangdaku, North Reclamation Area, Mandaue City.
ENTRANCE FEE:
Day Use (8AM-11PM): ₱280 per head, inclusive of 1 free drink
Night Use (6PM-11PM): ₱200 per head, inclusive of 1 free drink
ROOM RATES:
OTHER INFORMATION:
Operating Hours: 8AM to 11PM, Mondays to Sundays
Corkage Fee: NONE except alcoholic drinks and lechon
Types of Rooms (Least to Most Expensive): (8) Deluxe Rooms, (8) Premium Rooms, (2) Family Rooms, (4) Superior Rooms, (1) Penthouse Room
Cottages: Small, Big
Restricted Swimwear: Jeans, Jackets/T-Short, Undergarments, Diapers/Napkins, Long Skirts, Clothes with Buttons and Zippers, Shoes/Slippers, Watches/Jewelry
Location: FF. Cruz St., Subangdaku, North Reclamation Area, Mandaue City
You can just ride a jeep O1K from E-mall that will pass directly to Cebu Westown Lagoon near MO2 Bar. If you will be using a private car, there’s a spacious parking area available.
8.Sirao Flower Gardens
This 8000-square meter flower garden on the mountain barangay of Sirao is a natural spectacle in Cebu. Reminiscent of Amsterdam’s flower gardens, Sirao Flower Garden seeks to bring the same experience to its visitors and at the same time highlight the verdant mountains and cool climate of Sirao.
The most famous flower in the garden are the celosias with their bright fiery colors. Aptly called “Little Amsterdam”, this garden does take its visitors on a trip to wonderland with the vibrant colors of the flowers and mini replicas of the Amsterdam fields.
The Sirao Flower Garden is divided into two sections: The Original Sirao Flower Garden and the Pictorial Garden and Camping Site. The Original Garden is the site filled with different species of colorful flowers while the Pictorial Garden features an infinity pool and several “Instagrammable” backgrounds that will surely make your social media feed much livelier.
Exact Location: Brgy. Sirao, Cebu City — approx. 30-45 minutes away from J.Y. Square Mall.
9.Buwakan ni Alejandra
Buwakan ni Alejandra literally translates to “The Flower Garden of Alejandra” – and is a truly beautiful flower garden arranged in a harmonious manner that makes the colors of the plants meld beautifully with one another to create a piece of art. The playful colors are not in any way overwhelming to eyes and are even quite mystical to the sight.
Buwakan ni Alejandra has been existent for a long time and has been witnessed by many colonizers since the Japanese occupation. Its beauty was only recently shared after it was renovated, landscaped and expanded. The garden is 700 square meters with a plethora of different flower species thriving in it. There are approximately 200 varieties that make up the picturesque scenery of the place.
Exact Location: Brgy. Gaas, Balamban, Cebu – an hour away from the Cebu City Proper.
10. Adlawon Vacation Farm
Adlawon Vacation Farm is a staycation destination resting at the top of the mountain ranges of Adlaon, Cebu City. The most notable feature of the farm is the dominating green of the various flora growing all over the place. It has huge hectares of land that grow a variety of crops with the prominent ones being the miracle fruit and dragon fruit.
The relaxing atmosphere that is isolated from the stresses of the city makes it the perfect break from the busy life. This is the best place to stay for anyone that is looking for a communion with nature for a needed revitalizing of the soul. A stay at this farm is both relaxing and satisfying for the mind and the pockets.
The farm offers rooms with rustic interiors to complement the tranquility of the place. The food that they serve are also fresh from their farms so its quality is assured.
Photo by Angelica Canlobo
Photo by Gigi Inot
Photo by Gigi Inot
Photo by Gigi Inot
Photo by Gigi Inot
Photo by Angelica Canlobo
ENTRANCE FEES:
Adults – P150 per head, inclusive of food and drinks
Children(below 12 y.o.) – P100 per child
Infants (below y.o.) – Free of charge
OVERNIGHT RATES:
Weekdays – P3500 per night, good for 2 persons w/ Breakfast
Weekends – P4000 per night, good for 2 persons w/ Breakfast
Exact Location: Brgy. Gaas, Balamban, Cebu – an hour away from the Cebu City Proper
11. Temple of Leah
As for Teodorico Adarna, owner of Temple of Leah and grandfather of Filipino actress Ellen Adarna, this huge edifice of Roman Architecture design is his way of showing how strong his love and his ceaseless devotion to his wife, Leah. Yes, this is a temple of love from an inspired imagination.
In the Queen City of the South, a palace of Teodoro Adarna’s Queen Leah Villa Albino-Adarna was made and replicated with a big statue in the middle. After a few years of waiting, the Philippine version of Taj Mahal has finally opened to welcome visitors.
Visiting hours: 7AM to 6PM daily
Entrance fee: ₱100 per person (10 years old and below are free)
Parking fee: ₱100 if inside the premises; free if outside but limited slots only
Other fees: ₱2,500 for professional photography for events
Contact number: (032) 233-5032
HOW TO GET THERE?
Exact location: Landon Heights Roosevelt, Busay, Cebu City — few meters away from Temple of Leah and Mountain View Nature’s Park, and 15-20 minutes away from JY Square or city proper.
BY HABAL-HABAL: Ride a motorbike (max of 2 persons per bike), near or surrounding from JY Square Mall in Lahug. It would cost only ₱100 per head per way – ₱150 for 2 people. You may need to pay more and schedule ahead if you want a ride back from the city.
BY TAXI/GRAB: T\Max of 4 persons only per car. Some drivers might be okay with it, some are not. Some might ask for more, so be understanding and negotiate well since the road is a bit steep. Estimated cost is ₱200-250 per way from the city (Ayala Center).
BY CAR: This is the best option, if you want to have peace of mind and not worry about your way back home. The road is concrete and well-maintained, but a bit steep so it’s safe to bring your own car. Parking space is also available. Just navigate via Waze or Google Maps and set your destination to “Temple of Leah”.
12.Oslob’s Whale Shark Watching and Sumilon Sandbar
A world-renowned tourist destination at the southern reaches of Cebu is Oslob’s Whale Shark Watching which has been visited countless times by people from all over the world. The whale shark encounter in Oslob is different from other whale watching because of its close proximity to the shore. This exciting and scary close encounter with the Whale Sharks in Oslob is something that a lot of people are looking to experience. Although it has been facing multiple controversies for a while, it hasn’t changed people’s opinions about the excitement of the activity.
After Whale Watching in Oslob, Sumilon Island is a good option because of its azure waters and pristine white sands. The most iconic attraction on the island is the Sumilon Sandbar which is the best spot for watching the sunset. The best time to visit the sandbar would be during low tide since there are more exposed white sands to amble in. Additionally, just hidden in the deep waters near the sandbar are beautiful corals and thriving marine life that can be explored while snorkeling.
Photo by @bachir_photo_phactory via IG
Photo by @thomito12
@davidguison
Photo by @travellust.co via IG
ENTRANCE FEES:
Whale Watching
Whale Watching (Filipino): P300, no swimming
Snorkeling w/ the Whale (Filipino): P500
Snorkeling w/ the Whale (Foreigner): P1000
Sumilon Sandbar
Day Use: P1500 on weekdays, P2000 on weekends and holidays
Kawasan Falls is one of the most-visited nature destinations in Cebu because of its cool, refreshing waters surrounded by lush, green forests and the hypnotizing sound of the water hitting the basin. The clear, turquoise waters of the waterfall is just so mesmerizing that people can’t help but soak in the water. For a deeper experience and immersion in nature, some opt for the famous thrilling activity – canyoneering. It is basically a set of activities that can be done around the waterfalls such as swimming, climbing, hiking, cliff diving, and more.
Photo by John Ray Aligato | The Island Nomad
Kawasan Falls
Photo by John Ray Aligato | The Island Nomad
Rates:
P1,500 per head which already includes use of protective gears and suits
Pescador Island got its name from the Philippines’ Spanish Colonial Heritage and the abundance of fish thriving in the surrounding coral reefs. “Pescador” is a Spanish term that means “fisherman” as a reference to the fishermen that catch the fishes in the area. The rich aquatic life near the island is also one of the biggest attractions, bringing in various recreational divers from different places. As divers explore the marine ecosystem, they are greeted with an irresistible and enchanting view filled with corals and other marine life. It’s just hard to resist when a world with such beauty as that beckons you to the deep blue.
Photo by Jubert Valmores
Photo by Jubert Valmores
Photo by Cori Loren Pino
FEES
Environmental fee: ₱100 per person (island hopping)
Bus fare: ₱120 per person (one-way)
Boat fare: ~₱500 per person for “joiners” (roundtrip, estimated only) / Private boat costs at ₱2,500-5,000 (depends on how many you are)
Tent: ₱100 per tent (bring your own tent)
BOAT CAPACITY AND BOAT RATES FOR ISLAND HOPPING:
1 to 4 pax: Php 2,500
5 to 6 pax: Php 3,000
7 to 8 pax: Php 3,500
9 to 10 pax: Php 4,000
11 to 12 pax: Php 5,000
Please note that Php 100 Environmental User’s Fee (EUF) shall be charged per person on top of the boat rates.
At the moment, payments can be made at the Moalboal Tourism Office by the Municipal Treasurer’s authorized representative while the tourism portal is deactivated.
The entire tour would be 2 to 3 hrs. Destinations are famous Pescador Island, be amazed with our unique Sardine Run, and watch or swim with the Turtles.
OTHER INFORMATION
Operating hours: 6AM to 3PM daily
WHAT TO DO AND EXPECT?
For marine protection rules, you can take pictures but please NO TOUCHING and HARMING of the sardines, turtles, corals and other marine life. There is a municipal ordinance or administrative fine of P2,500.00 per person, per violation in any of these rules. We have “Bantay Dagat” or watchers deployed at the sites.
After your activities, you may rinse at the shower area. Please use your personal towels as we do not allow any towel rentals. Toilets are also available and you can use them for free.
HOW TO GET THERE?
From the South Bus Terminal, ride a bus heading to “Bato via Barili”. Inform the driver ahead to drop you off at Gaisano Grand Mall or the Moalboal Municipal Hall. Bus fare is ~₱120 per head (one-way), travel time is around 3 hours.
From either Gaisano Grand Mall Moalboal or the Municipal Hall, ride a tricycle to your hotel. Or tell the driver to take you Pinagsama Beach (since this is nearer to Pedascor Island). There’s also lot of diving shops here where you can for island hopping tours. Fare is ₱20 per person (one-way), travel time is approx. 15 minutes.
15.Bantayan Island
Bantayan Island is a peaceful and quiet town that is considered as an island paradise by those who were able to experience its wonders. Its enchanting beauty has even attracted the movie industry which featured the place in the movie “Camp Sawi”. The appearance of the island in the film was a catalyst in attracting more tourists to the island but unbeknownst to other people, the island has already been enticing international guests for a variety of reasons.
The beach and the laid-back lifestyle in Bantayan makes you forget the stresses of the city and allows you to enjoy the perfect vacation. Another reason is the scrumptious yet affordable fresh seafoods that come in big servings despite their price. There are so many activities on the island to choose from that visitors won’t be able to explore all of them during their stay.
Photo by Cheryl Navarro
Photo by Cheryl Navarro
Photo by Ram Mancelita
Photo by Raynard Vaño
Photo by Raynard Vaño
16.Osmeña Peak
Easily having one of the most stunning views in Cebu Island, Osmeña Peak is a famous mountain destination frequented by hikers. It is dubbed as the “Chocolate Hills” of Cebu due to the similarities of the overlooking mountains to the Bohol wonder.
It stands 1,013 meters above sea level, making Pescador Island and Moalboal clearly visible from its peak. The cool rock formations and beautifully capped hills in the distance are a few of the reasons why people visit the place. Aside from that, on cold and cloudy weathers, a thick fog covers the surroundings that create a chilly atmosphere.
SM Seaside was one of the most-awaited projects of Cebu even during its construction phase. The megamall had the promise of providing exciting surprises to the people of Cebu and giving tourists more reasons to visit the Queen City. Currently, it holds the title as the biggest mall in Visayas and Mindanao and also the 4th spot in the largest malls in the country.
SM Seaside has become an iconic landmark in the South Road Properties with its imposing cube facing the Cebu Channel. Just like any regular SM mall, it has a supermarket, food court, and a department store. The newest entertainment that this mall had that made everybody thrilled was the Ice Skating Rink which was the first of its kind in Cebu. Aside from that, they have the Director’s Club and state-of-the-art cinemas that can accommodate over 800 audiences. There is also the Sky Park, Playground, Sky Hall, and the SM Seaside Tower. So far, SM Seaside has been delivering on its promises since its opening.
Exact Location: SM Seaside Complex, South Road Properties (SRP), Cebu City.
18. Bali-inspired Stays in Cebu
The Queen City of the South has more than just beautiful beaches because new tourist attractions have been popping here and there. In need of Bali? Don’t go far, Cebu’s got you covered!
Like most things, pampering yourself also has its limits especially on the financial spectrum but this guide is here to help you look for the best accommodations that will be able to provide you your money’s worth or even more.
Here are five (5) highly recommended resorts in Mactan with rates below P10,000 per night — these rates are already 50-70% lower than their regular rates due to the ongoing pandemic.
Who would ask for a more unforgettable dining experience than the one on top of the mountain with a panoramic view, romantic breezy ambiance and finger-licking good food? We want it.
Top of Cebu, a Filipino restaurant owned by the Pages Group Holdings (who also owns Lantaw, House of Lechon, among others), has been serving its customers for over a year now with tasty Filipino dishes with a modern twist while giving them an amazing panoramic view overlooking the city’s skyline.
Pancit de Cebu
Salted Egg Calamares
USDA Beef Short Plate
Food Menu
OTHER INFORMATION
Operating hours: 11AM to 11PM, Mondays to Sundays
Contact number: (032) 515-0718
Social:Facebook Page – Open for reservations / bookings for exclusive events or private parties.
Online reservation
As of August 2020: Tops of Cebu has re-opened and will be operating daily from 11:00am to 3:00pm and 5:00pm to 9:00pm. To reserve online, click here: https://tinyurl.com/TOC-Reserve
How to get there?
Exact location: Brgy. Busay, Cebu Transcentral Highway, Cebu City – just beside the popular Tops Lookout (20-30 minutes drive from JY Square Mall in Lahug, Cebu City)
BY CAR: (Best option) Spacious parking space available. Just search for ‘Top of Cebu’ or ‘Tops Lookout’ in Cebu Transcentral Highway via Waze or Google Maps. ‘Tops of Cebu’ restaurant is located just beside the popular Tops Lookout.
BY MOTORBIKE: Hire a habal-habal driver (Motorcycle for hire) near JY Square Mall in Lahug, and inform him to drop you off at the said restaurant or at Tops Lookout. Estimated fare is P50 per person (max of 2).
BY TAXI: Hiring a taxi cab is possible but that can be hefty. Most of them won’t give you a metered reading system – hence, they’ll be offering you an estimated fare in going there.
21. La Vie Parisienne& La Vie in the Sky
La Vie is conceptualized, owned and run by French entrepreneurs with an eye for both business and quality.
La Vie offers not just some of the best French pastry, wines and deli products in the entire country but an authentic French experience – a dining experience that is as traditionally French as in a genuine Parisian bakery and deli shop. It is a place where you can rest and get away from the busy city life.
You can chill and dine the French way with their two branches that offer different experiences:
1. La Vie Parisienne – Cebu City branch: 271 Gorordo Avenue, Lahug, Cebu City. 15-30 minutes away from Fuente Osmena Circle; 10 minutes away from Ayala Center Cebu; 1 hour away from Mactan Airport.
Photo by JRJosef
Photo by @yanyan_laagan
Photo by JRJosef
Photo by chefIpad
2. La Vie in the Sky – Busay (Uphill) branch: Brgy. Busay, Cebu Transcentral Highway, Cebu City — along the road on the way to the popular Tops Lookout (20-30 minutes drive from JY Square Mall in Lahug, Cebu City)
22. Charlie’s Cup
Charlie’s Cup is a roadside nature cafe hanging by the cliffs of Balamban. This treehouse-esque chill destination has a great unobstructed view of the verdant mountains and a very soothing breeze to complement the views.
Exact location: Brgy. Tabunan, Cebu City — just before the “Welcome to Balamban” sign, approx. 1 hour away from the city. It is located along the highway going to Balamban and just few meters from “21 Kilometers Coffee”.
BY VHIRE: From the Ayala Center Cebu PUV Terminal, take a v-hire going to Balamban. Tell the driver to drop you off at Charlie’s Cup in Brgy. Tabunan. Van fare is around P120 per head (one-way).
BY CAR: Navigate with Waze or Google Maps and set your destination to “Charlie’s Cup” in Cebu. Parking space is available upon arrival.
The release of Dune: Part 2 put fans on a rollercoaster especially after its delay in lieu of the SAG-AFTRA strike. Originally set to be released in November 2023, the film finally met the cinemas on March 1, 2024.
Deviating from the trend of streaming releases at the same time as cinematic releases, Dune: Part Two chooses an exclusive theatrical debut in the US with fans flocking the big-screens, even booking tickets for 3 am shows.
Photo from DiscussingFilm
Clocking in at 165 minutes and 37 seconds, Dune: Part Two exceeds its predecessor by 10 minutes. An emotionally charged story line was promised by Director Denis Villeneuve, giving justice to the source material. The intricate romance between Chani (Zendaya) and Paul Atreides (Timothée Chalamet) will finally be explored, giving release to the tension that had been sustained in the first installment.
Photo from Dónde Ir
Rebecca Ferguson will be reprising her role as Lady Jessica, and new faces like Léa Seydoux, Austin Butler, Florence Pugh, and Anya Taylor-Joy will be joining the star-studded ensemble.
As the sequel explores uncharted territories on the desert planet Arrakis, you can expect a visually stunning experience, and a stellar direction led by Villeneuve.
The complexity of Cebu City stems from its citizens – people like hard laborers in the public markets, students from all kinds of backgrounds, and office workers chugging at their computers for hours and hours on end. Every single one of these people lives their own lives searching for something meaningful to make of their existence, something just itching to burst out and shout to the heavens above.
Thonter Adobo is what someone might call a quintessential creative: grinding countless hours at their day job to support that one passion they’ve always dreamed about. In this case, his passions are in the musical arts. Taking inspiration from artists like IV of Spades, he started creating under the stage name “THNTR.”
How THNTR. Came to Be
His first exposure to music was when he dabbled in expressions of himself that relate to his favorite artists. In junior high school, he knew that he already had love for music, albeit only treating it as a hobby. 2018 was the origin of his music persona, as he started his first music project with a ukulele. This ended up becoming his first single, ‘Time,’ which his friend offered to produce.
He initially put his songs on Bandcamp in 2019. Later that year, life hit hard, and like a lot of musicians in our city, he had to focus on his job as a video editor to make a living. Opportunities for local musicians are scarce. Compromise is something a lot of artists are familiar with, much so in a small town like Cebu.
However, one of the few good things the pandemic has brought upon is that it forced a lot of people to truly look at themselves and take the time to think about the things they had to overlook because of the bleakness of reality. The same happened to Thonter when he finally found the motivation to introspect, digging deep into his own consciousness to bring out what he wanted to say to the world through his music.
Music Beyond Sound
Thonter defies the idea of a genre in terms of his music as he correlates his sound to the experience behind every song. His writing process boils down to a matter of vibes – to push through with a song, he has to see the overarching feeling it emanates. The melodies, instruments, and lyrics come naturally to him over many iterations and as time goes on. Treating each song as if they’re part of a collective story, he crafts their identities using mediums beyond sound.
He used this process when creating his latest EP, ‘Pictures I’ve Taken,’ using visual elements often packaged with his music, such as cover art, to supplement the message of the song. Polaroid photos are stylized and washed with a distinct hue, like ‘Ramona’ embodying purple, and ‘Sleep’ being a toned-down blue.
As Thonter mentions, developing each song’s identity, as well as its visual motifs and cues, is his favorite part about creating. Musicians all have distinctive processes in which they manifest their craft. For him, he considers the storytelling of music as the most exciting part of the undertaking.
The Cebuano Music Scene
As small as the Cebuano Music Scene is, the community is pretty tight-knit because of common goals and interests. Thonter started to look inwards during the rise of IV of Spades in 2018, taking inspiration from other Cebuano artists after seeing them perform in gigs.
“I think of it as proudly stealing … I really steal from everyone I see and put my own spin to it,”
Thonter jokingly said, emphasizing how even if the word has a negative connotation, he sees it as simply as that. There is no beginning and end in how art imitates art.
His first EP, ‘Pictures I’ve Taken’, was made during lockdown in late 2020. Despite initial struggles, he ultimately found a way to distribute his music. In early 2021, he also released a few singles, namely ‘Ramona (Call This World Our Own)’, and ‘Sleep’.
With creativity and inspiration coming in waves being married to responsibilities in life that necessitate turning back on some things, he went on a hiatus. After playing a gig in Manila by an invitation from his friends, he wanted to continue making music, but was in no capacity to. Despite that, it is still clear how intricately woven the Cebuano music scene is with how local musicians can tap into each other for help and opportunities.
To Aspiring Musicians, From Thonter
Thonter ends the interview with a final message to aspiring musicians: “I sometimes imagine myself answering the question: ‘What would you say to those who want to create music?’, and the answer is just to create.” Thonter expresses how interesting current times are for aspiring artists, in an era where people don’t have to have labels to have platforms to release their music.
He also reminds everyone to be proud of the work that they’ve achieved by saying this about his most recently released titles, ‘Ramona (Call This World Our Own),’ and ‘Sleep’: “They’re not the best ever, but I can say they’re my work, and I’m really, really proud of them.”
“As they say, teamwork makes the dream work and this meeting is a first major step towards the dream of a successful bid and eventual hosting of the men’s world championship,” Tats Suzara, the president of the Philippine National Volleyball Federation said.
Photo from Philippine Canadian Inquirer
In lieu of the 2025 FIVB (Fédération Internationale de Volleyball; International Volleyball Federation), the Philippines is bidding to host the international sports event.
The representative expressed the nation’s fervent desire to showcase its prowess on the global stage during a special briefing. Tats Suzara, Tourism Secretary Christina Garcia Frasco, and Senator Pia Cayetano attended the meeting, taking the crucial step towards achieving a successful international tournament hosted by the country.
The bid was backed by the Philippines’ impressive track record in hosting the Volleyball Nations League (VNL) in 2022 and 2023, an act which FIVB officials praised including Volleyball World CEO Finn Taylor and Chief Business Officer Guido Betti.
These successful past collaborations together with overwhelming support from fans leaves the country eagerly awaiting the FIVB’s decision. The announcement of the bid winner will be revealed in the final week of March.
Photo from InsidetheGames
Should the bid be successful, the Philippines plans to hold the FIVB World Men’s Championship in either the iconic Smart Araneta Coliseum or the Mall of Asia Arena.
“We see a massive potential in the Philippines. We decided to bring the VNL here two years ago and the fandom was crazy. We’re overwhelmed and with that being said, players will be happy to come back,” the FIVB Chief Business Officer said.
Maayo Health Group, a subsidiary of Primary Group of Builders and known for its flagship brand ‘The Hospital at Maayo’ officially launches ‘Wellness Hub at Maayo’ (WHAM) on February 28, 2024, at i2 Building of Cebu I.T. Park – a hub itself for multinational, tech, and lifestyle companies.
Holistic Wellness
WHAM is built on Maayo’s established reputation for a holistic approach to healthcare – offering accessible and comprehensive wellness solutions to the community.
Since its inception in 2017, Maayo Health Group has championed an integrative approach to health, recognizing the importance of addressing physical, mental, and holistic well-being.
“We first thought of the Wellness Hub at aayo as an offshoot of our services at The Hospital at Maayo… We wanted the Wellness Hub to focus on holistic experience. So besides the traditional healthcare, we are also tapping into the other aspects which will improve the person’s emotional and mental health,” said Dr. Lawrence Chad Liu, Maayo Health Group Chief Operating Officer and Medical Director.
Integrative Health Approach
Understanding the limitations associated with traditional hospital settings, Maayo established WHAM as an independent wellness brand, preserving its core values of integrated and comprehensive health.
The center offers a comprehensive range of options for holistic wellness, aesthetics, physical rehabilitation, and health consultations – all designed to encourage individuals to prioritize their overall health and well-being despite their hectic schedules.
Backing these services is a dedicated team of experts passionate about giving individuals unique wellness journeys. Whether clients seek to enhance their confidence, manage stress, improve their diet, or simply embrace a healthier lifestyle, WHAM offers the resources and expertise to help them integrate their mental, emotional, and physical wellness.
Owning one’s health
Cebu IT Park, a thriving hub of businesses and professionals, is the ideal location for WHAM. Recognizing the fast-paced nature of this environment, it offers a curated selection of services designed to cater to the specific needs of working professionals on the go.
Its Aesthetic Services boasts board-certified dermatologists’ guided procedures designed to boost confidence and overall well-being. Furthermore, its Physical Rehabilitation Program aims to help individuals regain their best selves by healing physical strains and addressing stress-related injuries.
In between meetings, individuals may find themselves unwinding their minds and rediscovering their inner peace through WHAM’s Holistic Wellness Programs. And without having to go far to get primary health checks, the hub has made available doctor consultations from 6am to 10pm from Mondays to Saturdays.
WHAM aims to empower Cebuanos to take control of their health by making holistic healthcare readily accessible. It hopes to see a reduction in chronic diseases impacting younger generations and inspire individuals to prioritize their health from a young age.
“By allowing patients the freedom to take charge of their health, we hope that this would remove the barriers the patients have in seeking healthcare and minimize the fears people have. And so doing, having our patients expand their health horizons,” Dr. Liu concluded.
Own your Health Now!
Location: Ground Floor of i2 Building, IT Park, Jose Maria Del Mar St., Cebu City o
