Category: Health and Fitness

5 Well-Known Rehab Centers in Cebu

Life has its ups and downs, and many people have experienced a lot of those downs. For some, their life went downhill after suffering a heavy addiction to vices such as drugs,...

LIST: Free testing centers in Cebu for Hepatitis, HIV, STDs

Infection testing and treatment for Hepatitis B and C, HIV/AIDS and other sexually transmitted diseases has been made more convenient and accessible for the people in Cebu and nearby provinces. In recent reports,...

MHAM Medical and Diagnostics Center: Affordable, accessible healthcare in Cebu City

Our health is always a priority and the saying, “Prevention is better than cure,” has never rung truer than it has now. This is why Matias H. Aznar Memorial (MHAM) Medical and Diagnostics...

Philippines is the world’s 4th Healthiest Market: global survey

The Philippines ranked 4th in the World Health Index, a ranking of healthiest and least healthy markets across the globe that was revealed during the recent global health survey commissioned by the...

Anytime Fitness Gyms in Cebu prepare for the ‘new normal’

COVID-19 has not only taken lives, but also businesses. One of the most affected businesses during this pandemic are the gyms or fitness clubs since these facilities are prohibited to operate, even...

Bughat is Real

Bughat ang tawag sa grabeng kaluya ug kakapoy sa lawas labi na sa mga inahan nga bag-o lang nanganak. Mahimo usab kining masinati sa mga Inahan sa dihang padulong na unta maayo...

Feeling particularly stressed or anxious? Study shows playing Tetris helps

 I’m sure everyone is familiar with the name Tetris, your childhood game about fitting in falling blocks of varying shapes to the bottom and avoiding them reaching to the top. It is...

Stressed with the COVID-19 Crisis? Talk to these registered Cebuano counselors for free

For sure, a lot of us are stressed with the ongoing situation not just in our country but also all over the world. The COVID-19 has not yet ceased in wreaking havoc...
Cebu COVID-19 Update
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