Health and Fitness

Whether you’re travelling overseas or planning to go home to your hometown, it’s essential to be safe from the coronavirus. And what’s the best way to know that you’re not a carrier of the virus? One is getting a Saliva RT-PCR test. As the surge of COVID-19 cases continues, getting …

Every single suicide is the world’s tragedy. This is what we want to share to everyone – that every time someone dies from depression, the whole world suffers with the bereaved family. Let us all be reminded that having suicidal thought is nothing to be ashamed of. Those Cebuanos who …

Life has its ups and downs, and many people have experienced a lot of those downs. For some, their life went downhill after suffering a heavy addiction to vices such as drugs, alcohol, and the likes. In the 1980s, Switzerland experienced a rise to heroin use. However, instead of punishing …

Infection testing and treatment for Hepatitis B and C, HIV/AIDS and other sexually transmitted diseases has been made more convenient and accessible for the people in Cebu and nearby provinces. In recent reports, HIV continues to be a major public health issue and is among the top global infectious disease …

Our health is always a priority and the saying, “Prevention is better than cure,” has never rung truer than it has now. This is why Matias H. Aznar Memorial (MHAM) Medical and Diagnostics Center has stepped up to elevate your healthcare with its affordability and accessibility. MHAM Diagnostics will help …

The Philippines ranked 4th in the World Health Index, a ranking of healthiest and least healthy markets across the globe that was revealed during the recent global health survey commissioned by the A.S. Watson Group, the world’s largest international health and beauty retailer. Over 5,500 consumers across 10 markets in …

COVID-19 has not only taken lives, but also businesses. One of the most affected businesses during this pandemic are the gyms or fitness clubs since these facilities are prohibited to operate, even under general community quarantine (GCQ). Though this has saddened the gym members, we’re also elated to see fitness …

Bughat ang tawag sa grabeng kaluya ug kakapoy sa lawas labi na sa mga inahan nga bag-o lang nanganak. Mahimo usab kining masinati sa mga Inahan sa dihang padulong na unta maayo sa sakit pero mabalikan ug kaluya ug ubos na resistensya sa lawas. Kasagaran, labad sa ulo, pamuypoy ug …

 I’m sure everyone is familiar with the name Tetris, your childhood game about fitting in falling blocks of varying shapes to the bottom and avoiding them reaching to the top. It is an old-time classic puzzle video game dating back to 1984 and was played on handheld consoles we often …

For sure, a lot of us are stressed with the ongoing situation not just in our country but also all over the world. The COVID-19 has not yet ceased in wreaking havoc all over and even those who are not infected by the virus are also affected in some ways. …