Why F45 Training is Popular Among Millenials and Gen Zs in Cebu

Let F45 be your new partner in achieving your 2023 health goals.

Working out may seem challenging, but it helps individuals gain benefits. Exercising brings a healthier side to people. However, committing to a specific routine is the hardest thing about working out—some of us don’t like doing the same exercise over and over again.

Worrying about sticking to a routine is now a thing of the past with F45. F45 has been one of the most popular training programs here in Cebu. Millennials and Gen Zs alike cannot stop raving about it and for a good reason. 

Innovative, unique, fun, and highly addictive — that’s what F45 training is all about, and their clients are living proof of that. People are coming out to express how their F45 experience in Cebu elevates their ideal workout. Not only that but the training program is also praised because of its amazing coaches.

What Makes F45 Highly Addicting?

People say that if you feel your core burning because of a workout, it’s more likely that you will crave more, and F45 is doing exactly just that. In addition, there are many reasons why F45 is highly addicting and why people love the training so much. 

With F45, every class is different. This means the training program eliminates repetition, so people anticipate the training they will do. In addition, F45 elevates community relationships and spirit. During an F45 class, you will be training with different people; most likely, these people have the same goals as you. Therefore, you can expect that they have your back and you have theirs.

F45 brings the FUN in functional training. You will be moving your whole body, which helps with gaining muscles and burning calories.  In addition, every piece of equipment is provided in front of you. And on top of all that, you can get a killer workout within 45 minutes only. Quick but yields impressive results; no wonder it is loved by many.

The F45 facility at the Cebu Business Park is spacious, clean, sanitary, and safe. The brighter and cleaner the facility is, the more you will have a good time working out.

Quick but yields impressive results; no wonder it is loved by many.

Working out alone isn’t a problem, but working out with a community that supports you, is a game changer. If you want to kickstart your F45 training journey, then sign up for F45 Training at Cebu Business Park.


  • Opening hours: 6AM TO 9PM on Mondays to Fridays; 9AM to 6PM on Saturdays; 8AM to 12PM on Sundays



Exact location: Ground Floor Tech Tower Bldg. Cebu Business Park, Cebu City.

BY COMMUTE: From Colon, ride 13C going to Cebu Business Park. Ask the driver to drop you off at Tech Tower. The fare is a minimum of 12 Pesos.
BY CAR: Navigate with Waze or Google Maps and set your destination to “Cebu Business Park” in Cebu. Parking space is available.

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