Need help with your homeworks? These websites are what you are looking for!
Homework can possibly give us a hard time. Thankfully, as technology continues to evolve, there are now numerous websites that can help you with challenging homework, or even complicated subjects and topics.
These websites offer various valuable resources to make your homework manageable, and easier.
Quizlet
Photo from Quizlet Facebook Page
It is a renowned website used as a study tool that allows users to create flashcards, quizzes, and study guides for various subjects. You may also access a vast library of user-generated content covering topics ranging from science to literature. With its unique and essential features, it can surely help you deal with your homework.
Khan Academy
Photo from Khan Academy Facebook Page
This platform is popular since it offers free educational resources covering a wide range of subjects, including math, science, economics, history, and many more. With interactive lessons, lecturing videos, and exercises to help you master a topic, this is an effective tool in helping students understand concepts thoroughly and at their own pace.
Grammarly
Photo from Grammarly Facebook Page
It is a writing assistant tool that is helpful in developing writing skills. It offers real-time grammar and spelling suggestions, as well as tone and sentence structure enhancements. This ensures that your writing is concise and error-free.
SparkNotes
Photo from SparkNotes Website
This platform provides study guides, summaries, and analysis for literary works, historical events, and academic subjects. Totally a perfect tool as it helps you analyze novels, history, and others as it offers various comprehensive tools to help you understand complex texts and concepts.
Mathway
Photo from Mathway Instagram
Math can really be challenging to deal with. Mathway is a tool that helps you comprehend math problems by its step-by-step guide in solving algebra, calculus, and other math problems. It also provides instant answers and explanations to guide you through the problem-solving process.
With these websites, you can do your homework easily while learning deeply about the complicated topics as well. These tools offer valuable support and guidance to help students succeed academically.
They say that dogs are man’s best friends while cats are men’s masters.
Photo from Canva
They say that dogs are loyal companions, but cats are often seen as the true rulers of the household. With over 600 million cats worldwide, each one boasting its own distinct personality and quirks, it’s no wonder they’ve captivated humans since Ancient Egyptian times.
Photo from Canva
But, despite our long history with our feline furbabies, their behaviors still leave us scratching our head–from their soft meows to their soothing purrs. So, let’s discover the mysteries behind some of our favorite feline behaviors!
Why Do Cats Purr?
Photo from Canva
Well, it turns out they’re not just showing affection–they’re seeking relief. Whether it’s from bonding with their humans or easing their own pain, that soothing rumble is their way of finding comfort in the chaos of the world.
Why Do Cats Eat Their Kittens?
Photo from Canva
As macabre as it may seem, in the wild, it’s a matter of survival. From identifying stillborn offspring to conserving resources for the rest of the litter, it’s all about ensuring the strongest genes gets a chance to survive.
Why Do Cats Hate Water?
Photo from Canva
It’s not just about keeping their fur pristine–though that’s certainly part of it. Water weighs them down, triggering a primal fear response that sends them scrambling for dry land faster than you can say “bath time.” So, unless you’re prepared to face the wrath of a soggy kitty, it’s best to keep those water adventures to a minimum.
Why Do Cats Sleep A Lot?
Photo from Canva
Obviously, it’s not just because they’re lazy–though they certainly have a knack for lounging around. Cats clock in an impressive 15 hours of sleep each day, which serves several purposes such as to regulate their body temperature and conserve energy for their nocturnal hunting adventures.
Why Do Cats Mumble When They Fight?
Photo from Canva
It’s all about asserting dominance. When cats engage in combat, those low, rumbling meows are their way of throwing down and letting their opponent know who’s boss. It’s a bit like a dog’s growl or a lion’s roar–a warning shot before the claws come out.
Why Do Cats Meow?
Photo from Canva
Contrary to popular belief, cats don’t just meow at anyone who will listen. In fact, they reserve this vocalization exclusively for their human companions. But why? Well, it’s all thanks to evolution. Over years of living with humans, cats have adapted their meows to mimic the cries of infants, tugging at our heartstrings and ensuring they get the attention (and treats) they desire.
Why Do Cats Love Boxes?
Photo from Canva
Cats have a natural instinct to seek out small, confined spaces for safety and security. In the wild, they would hide away in caves or dense plants to avoid predators and sneak up on prey. Plus, the texture of cardboard boxes provides an irresistible scratching surface for their claws, and the scent of cardboard can be oddly satisfying to their senses.
Why Do Cats Knead?
Photo from Canva
You may have noticed your cat pushing and pulling their paws against a soft surface, like your lap or a cozy blanket. This behavior, known as kneading, serves a dual purpose. Firstly, it’s a throwback to kittenhood, when they would knead their mother’s belly to stimulate milk flow and promote bonding. So, when your cat kneads you, it’s a sign of affection and comfort, reminiscent of those early days with mom. Secondly, cats have scent glands in their paw pads, so kneading also helps them mark their territory and claim you as their own human. It’s a sweet gesture that shows they feel safe and secure in your presence.
Why Do Cats Knock Things Over?
Photo from Canva
From vases to glasses to your carefully arranged knick-knacks, nothing seems safe from their mischievous paws. While it may seem like they’re just being naughty, there’s often a method to their madness. Cats are naturally curious creatures, and knocking things over is their way of exploring their environment and satisfying their innate hunting instincts. Plus, it’s a surefire way to grab your attention—whether they’re craving playtime or simply looking to shake up their routine.
Any more tactics that you have observed your feline furbaby did that you caught on cam? Share it to us in the comments below!
Photo from Korea Visa Application Center Philippines Facebook Page
The rise of K-pop and Korean telenovelas are the top reasons why us Filipinos want to visit Korea, specifically Seoul!
Photo from Pexels
The great news is that the Korea Visa Application Center Philippines (KVAC) recently announced on social media that the month of May is the start of them expanding their Visa Application Courier Service nationwide through W-Express.
Photo from Pexels
According to KVAC, they will be limiting their tourist VISA applications to Filipinos only. Non-Filipinos or other issuance of VISAs will have to submit their requirements personally at their offices or travel agencies. With an estimated timeline of 13 business days, it is expected that the new process will make things easier for those planning to travel to Korea.
FAQs
How to know if your VISA application was approved?
Photo from Korea Visa Application Center Philippines Facebook Page
You can monitor the status of your application on their website: visa.go.kr.
Step 1: Select “Check Application Status.”
Step 2: Choose “Check Application Status & Print”
Step 3: Click on “Diplomatic Office” and use your passport number along with all necessary details required on the portal.
Step 4: Search your name in English in the format: Last Name [space] First Name [space] Second Name. Your middle name is not required.
Can I file a VISA application on behalf of someone?
Yes, you can! Just show written proof of your relationship along with all the other requirements for the application.
How much is the charge for a VISA application?
It depends but the KVAC service fee is only ₱900.00 while the WExpress service fee is ₱1,000.00.
Why stay within the concrete jungle when you can enjoy the beautiful flora and scenic views of Cebu’s gardens and plazas?
This summer, get ready to be mesmerized by the amazing flower arrangements and embrace nature in the top places you can visit to relax and unwind:
1. Pasilong sa Naga
Photo from Pasilong sa Naga Facebook Page
One of the world-class public parks in Cebu is the Pasilong sa Naga which is literally intended to give shade to tourists and visitors. The place was built on a ₱10.5M budget by the city government. It is always open for the public and has been the go-to space for the city’s events and celebrations. Also, it is now home to small enterprises, restaurants, and coffee shops offering food and beverages you can enjoy while staying under the shades of the park’s structures.
RATES & OTHER INFORMATION
RATES
Entrance Fee: No fees
OTHER INFORMATION
Operating Hours: Tuesday to Sunday 6AM to 10PM | Closed on Mondays
Keep surroundings clean and throw your garbage in the bun
Wear mask and observe social distancing
DON’TS
Run, play contact sports, and wheeled toys
Tamper with water feature equipments and facilities
Bring pets, food, and drinks
HOW TO GET THERE?
Exact Location: Mercadian, Natalio B. Bacalso S National Hwy, City of Naga, Cebu
By Commute: From Colon St, take jeepney routes going to Bulacao, Pardo such as 09C and 10F. Tell the driver that you’ll be dropping off at Jollibee Bulacao. Once you arrive, take the Naga jeepney route 44 that will bring you directly to the Park.
By Car: Navigate via Waze or Google Maps and pin “Pasilong sa Naga” as your destination.
2. Buwakan ni Alejandra
Photo from John Ray Aligato
Dubbed “The Little Tagaytay in Cebu”, Buwakan ni Alejandra is a paradise filled with vibrant flowers situated in Balamban. It is now one of the most visited places for barkadas especially since they also offer a variety of food options in their menu, including fresh salads and tasty meals. And when you’re done dining, you can explore every part of the place such as their Rainbow Bridge, Throne, and the Lorax.
RATES & OTHER INFORMATION
RATES
Adult Entrance Fee – ₱100.00
Child (6-10 years old), Senior Citizens, and PWD – ₱75.00
By Commute: From the Ayala Center Cebu Terminal, take the V-Hire heading to Balamban, Cebu and tell the driver that you’ll be dropping off at the Buwakan ni Alejandra.
By Car: Navigate via Waze or Google Maps and pin “Buwakan ni Alejandra” as your destination.
3. Sunflower Garden in Dalaguete
Photo from Sunflower Garden in Dalaguete Facebook Page
Photo from Sunflower Garden in Dalaguete Facebook Page
Sunflowers represent lasting happiness and positive opportunities, so if you need those two, then head to Mantalongon Dalaguete, Cebu and visit their blooming sunflower garden with the iconic “I Love Dalaguete” flower arrangement. Beyond sunflowers, they also have celosias and other tropical flora.
By Commute: From the South Bus Terminal, take the bus going to Dalaguete and tell the driver that you’ll be dropping off at the 7-Eleven Dalaguete branch. Then, a motorcycle taxi on the way to the Sunflower Garden.
By Car: Navigate via Waze or Google Maps and pin “Dalaguete Flower Garden” as your destination. Travel time can range between 2 to 3 hours from the city.
4. Terrazas de Flores
Photo from Christine Rabor Veni
Photo by Mark Anthony Abellana
Situated at the heart of Cebu’s uphills, Terrazas de Flores is the perfect getaway place that lets you dine with the scenic views of the mountains and its surrounding flora. Aside from its beauty, it is also one of the safest mountain vacation destinations in Cebu since it is on top of a stable bedrock, so when it rains, you won’t have to worry about landslides; adding to your peace of mind during your stay.
By Commute: From the Ayala Center Cebu Terminal, take the Balamban V-Hire and tell the driver that you’ll be heading to the Terrazas de Flores. Then hire a motorcycle taxi heading up.
By Car: Navigate via Waze or Google Maps and pin “Terrazas de Flores” as your destination.
5. Sirao Garden Little Amsterdam
Photo by Mj Magallon
Photo by Mj Magallon
Ever wanted to see Dutch windmills in real-life but don’t have the budget to go to Amsterdam? Then, don’t worry because Cebu has its very own version at the Sirao Garden Little Amsterdam! Its colorful attractions and structures make it perfect for wedding and event photo sessions.
RATES & OTHER INFORMATION
RATES
Entrance Fee – ₱100.00
Parking Fee – Free
OTHER INFORMATION
Operating Hours: 8AM to 5PM on Mondays | 8AM to 6PM from Tuesday to Friday | 7AM to 6PM on Weekends
By Car: Navigate via Waze or Google Maps and pin “Sirao Garden Little Amsterdam” as your destination.
6. Plaza Independencia Cebu
Photo from Fort San Pedro Cebu Official Facebook Page
Photo from Fort San Pedro Cebu Official Facebook Page
Famed for being the home of Fort San Pedro, Plaza Independencia is one of the places in Cebu that shows the spirit of Cebuanos. Its well-planned structures, light features, and wide space is open to everyone who needs a place to chill under the Cebu sun. It is also one of the chosen places for runners to have their morning jog and workout sessions since it has a round path that makes it perfect for laps.
Exact Location: A. Pigafetta, Cebu City, Philippines
By Car: Navigate via Waze or Google Maps and pin “Plaza Independencia Cebu” as your destination.
7. Lakeview Le Jardin
Photo from Lakeview Le Jardin Facebook Page
Photo from Lakeview Le Jardin Facebook Page
Overlooking a wonderful and majestic lake, the Lakeview Le Jardin continues to offer a sight to behold. They have rooms that you can rent out and even a pool for you to destress. From pizza to cold beverages, they have all that you need for the perfect vacation! And the best part is that they are pet-friendly; so, you can definitely bring your furbabies along!
RATES & OTHER INFORMATION
RATES
Garden Entrance Fee – ₱100 for Adults | ₱75 for Senior Citizens | ₱50 for Children Below 10 Years Old
OTHER INFORMATION
Operating Hours: 7:30AM to 7PM on Monday – Friday | 7AM to 8PM on Weekends
Philippine Atmospheric, Geophysical and Astronomical Services Administration (PAGASA-DOST) disclosed that there may be up to two tropical cyclones expected to enter the Philippine Area of Responsibility (PAR) this month.
Photo from PAGASA Website
According to the state weather specialist, Rhea Torres, they are seeing two possibilities: the first showing a scenario wherein the tropical storm heads to a curve away from the PAR once it draws nearer; while, the second shows that if the storm’s entry point goes lower, it can hit parts of Eastern Visayas, MIMAROPA, Bicol, and Calabarzon. It then will exit to the West Philippine Sea and away from the PAR.
Photo from Johnrain Yburan
A Blessing Or An Upcoming Disaster?
PAGASA has forecasted an alarming heat index for this May, ranging between 42 degrees Celsius and 48 degrees Celsius; that’s higher than the average fever! Moreover, dams and water supplies are drying up, leading to issues in some provinces. With a typhoon on the horizon, the question arises: Will it be a blessing or a disaster in the making?
Photo from PAGASA Website
While typhoons often bring destruction and hardship, they can also have some positive effects, including:
Replenishing water sources: Typhoons can bring heavy rainfall, which replenishes our dams, rivers, reservoirs, rivers, and groundwater sources.
Cools the temperature: The intense rainfall and cloud covering the affected areas will temporarily lower temperatures and therefore, resulting in lower heat indexes during the summer months.
Agricultural benefits: The rainfall brought by the typhoon can provide the much-needed moisture for crops, helping the soil moisture levels be balanced after being dried out from the intense summer heat.
Photo from Canva
However, too much of anything is never good, especially when it comes to the amount of rainfall. It’s important to remember that a typhoon may also cause property damage, loss of life, and disruptions to livelihoods due to floods and landslides. Therefore, it’s crucial to prioritize safety measures and preparedness efforts to minimize the negative impacts of typhoons or tropical storms.
Photo from Canva
So, Sugboanons, do you think a typhoon is a benefit or a disadvantage? Share your thoughts below!
Reader’s Digest UK is officially shutting down after 86 years of operation as one of the trusted magazine publications in the United Kingdom.
Photo from Canva
The Reader’s Digest UK Editor-in-Chief of six (6) years, Eva Mackevic, posted on LinkedIn an announcement last April 29, 2024 that the magazine has reached its last page. According to Mackevic, one of the reasons for the closure was due to the financial crisis that the company continued to encounter in the striving industry.
“After 86 wonderful years, I am very sad to share that Reader’s Digest UK has come to an end.”
-Eva Mackevic
On their website, the company posted their farewell message to their readers:
Screengrab from Reader’s Digest Official Website
Although Reader’s Digest UK is halting their publication for printed magazines, they are pushing through digitizing their previous editions for the general public to easily peruse online. So, it’s not the end of their UK franchise after all.
Raise your hand if you’ve experienced a moment when you need a valid ID to get your first valid ID…
One of the challenges of adulting is securing a valid identification card that government offices will acknowledge. These IDs are crucial for various transactions, such as opening a bank account, applying for a job, or even just proving your identity. However, the processing time for these IDs can be a major hassle, often taking up to 1 to 2 years to be delivered to your doorstep!
But don’t fret, Sugboanons. We’ve got you covered with this list of valid IDs that you can get as soon as possible!
NBI Clearance
Photo from NBI Clearance Website
Processing Duration: 30 minutes
Validity: 1 Year
While not exactly an ID card, the NBI Clearance serves as a certificate or proof of your identity. It’s a straightforward process that can be completed in just 30 minutes. Simply set an appointment online at clearance.nbi.gov.ph, pay the fee at any e-pay center near you, visit the nearest NBI branch, present your NSO/PSA document and a supporting ID, and then wait for your clearance to be released. Your personal information, including your fingerprints, will be printed on a blue sheet of paper for legitimacy. You can even use your PhilHealth Membership Information to prove your identity.
Postal ID
Photo from Postal ID Ph Website
Processing Duration: 1 Week
Validity: 3 Years
The Postal ID is one of the quickest and easiest IDs to obtain. With just two requirements, Barangay Clearance and NSO Birth Certificate, you can have a legitimate identification card in just seven (7) business days! Simply present your documents at your nearest Postal Office, pay the processing fee of Php 500.00 (varies and may change depending on their latest policies), and wait a week for your ID to be ready for pickup.
Passport
Photo from Cebu Travel Agency Website
Processing Duration: 2 Weeks
Validity: 10 Years
Your passport is not just a travel document, it’s a valid ID that can take you anywhere! First-time passport holders only need two primary documents: your NSO/PSA Birth Certificate and a supporting ID such as a student ID. And if you pay for the rush processing fee, you will be able to receive your passport in just 14 business days! Along with your documents, prepare a passport application form and ensure you have already secured an appointment online.
So, what are you waiting for? Get those valid IDs now!
Let’s discover the tasty strawberry delicacies you can find in Cebu!
Fresh Strawberries & Jams
Photo from Pexels
Bursting with the perfect blend of the tanginess of strawberries and the sweetness of natural sugars, strawberry jams are the perfect summertime spread that you can have to any of your favorite pastries. And, why opt to buy canned options at the store when you can pick the strawberries yourself and have freshly made jams from a strawberry farm?
Photo from James Gleary Aaron
One of the must-visit strawberry farms in Cebu is Sergio’s Farm in Maloray, Dalaguete. And the best part is that they don’t use chemicals for nourishing their crops!
By Car: Navigate via Waze or Google Maps and pin “Sergio’s Farm Dalaguete” as your destination.
Tanghulu
Photo from Tasting Table
The Chinese delicacy is already in Cebu and can easily be bought at Colon! The Kamagayan Food Park is where tons of different tanghulu or skewered fruits can be found. You can even dip the tanghulu in chocolate or honey, depending on the flavor that you prefer.
RATES & OTHER INFORMATION
RATES
Strawberry Tanghulu – starts at Php 100.00
OTHER INFORMATION
Operating Hours: 6PM to 12MN
HOW TO GET THERE?
Exact Location: 7VXX+PXV, Junquera St, Cebu City, 6000 Cebu
By Commute: From 138 Mall, go straight through Junquera St until you reach the area where shoe repair shops are lining the streets. The Kamagayan Food Park is located in-between.
By Car: Navigate via Waze or Google Maps and pin “Kamagayan Food Park” as your destination.
Strawberry Shortcake
Photo from Chocolate Cakes By Nicole’s Official Facebook Page
Birthdays and celebrations get better with a strawberry shortcake in hand! This classic dessert has three main components: a sweet biscuit or sponge cake base, fresh strawberries, and whipped cream. Together, it makes a perfect combination of fluffy goodness paired with the sweet-tarty taste of strawberries. And if you want to have a cake to-go, then fret not because Chocolate Cakes By Nicole offers delivery packages for your special day!
Photo from Chocolate Cakes By Nicole’s Official Facebook Page
Exact Location: 2nd Level Alcoves Wing, Ayala Center Cebu, Cebu City, Philippines
By Commute: From Colon St., take the 14D jeepney route and tell the driver that you are dropping off at Ayala Center Cebu. Once you arrive at the terminal, head to the mall and go to the 2nd level at the Alcoves Wing. You can immediately spot the Chocolate Cakes By Nicole store in the area.
By Car: Navigate via Waze or Google Maps and pin “Ayala Center Cebu” as your destination.
Strawberry Coffee
Photo from Starbucks
The sweetness of strawberries and the bitterness of coffee grounds paired with the creamy taste of milk makes a blend of the perfect summer beverage! From frappes to the simple concoction of a strawberry macchiato, Cebu City got you covered.
Photo from Pexels
RATES & OTHER INFORMATION
RATES
Strawberry Coffee – price starts at Php 39.00 on selected coffee stalls.
Strawberry Frappes – price starts at Php 200.00 in coffee shops.
OTHER INFORMATION
There are several coffee shops where you can order strawberry beverages such as Don Macchiato’s, Uncle Brews, and even Starbucks. On the one hand, if you want uncaffeinated options, Thirsty and Starbucks also offer strawberry flavored drinks, best for kids and those who want a healthier beverage.
Strawberry Cheesecake
Photo from Cheezken’s Official Facebook Page
Why opt for the regular New York cheesecake when you can add some tasty strawberries on it? At Cheezken Cebu, they make budget-friendly delicious cheesecakes fit for anyone! You can even order their assorted cakes where you can get not one, not two, but up to 8 flavors in one!
Exact Location: Don Gervacio Quijada Street, Brgy. Guadalupe, Cebu City, Philippines
By Car: Navigate via Waze or Google Maps and pin “Cheezken Cebu” as your destination.
Photo from Cheezken’s Official Facebook Page
With all the varieties of strawberry-flavored goodness that Cebu has to offer, you’ll be sure to have a delicious summer ahead! So, what are you waiting for, Sugboanons? Order and grab a taste now!
Sit, let it go, inhale, and exhale your thoughts away in these relaxing places that you can find in the Queen City of the South!
Photo from Pexels
In this fast-paced world, it’s important to find a place of rest and relaxation. Good thing that Cebu has those places, and most of them are free too!
What Is Meditation?
Photo from Pexels
Meditation is a practice of mindfulness to calm our senses and state. The simple process of inhaling and exhaling can help you maintain your balance, stabilize your emotions, and keep your inner peace. Although inspired by ancient philosophies and different religions, meditating does not require anyone to be religious nor to convert.
Photo from Pexels
Top Places to Meditate In Cebu
Here are some of the areas in Cebu where you can lay your yoga mats and breathe in fresh air:
Dawata Wellness
Photo from Dawata Wellness Official Facebook Page
One of the top wellness centers in Cebu is Dawata Wellness where they welcome their yoga practitioners and guests with open arms. Aside from yoga and meditation, they also conduct donation drives and community service activities. So, if you want to not only cleanse your chakra but also reach out to the community, then Dawata Wellness will be your best bet!
Photo from Dawata Wellness Official Facebook Page
RATES & OTHER INFORMATION
RATES
Daily Class
Drop-In | Single Class – Php 420.00
Bring-A-New Friend – Php 370.00
Introductory Rates
3 Class Pass – Php 900.00
1 Week Unlimited – Php 1,750.00
1 Month Unlimited – Php 4,000.00
Beginners Starter Pass
3 Class Pass – Php 900.00
1 Week Unlimited Pass – Php 1,250.00
10 Class Pass – Php 3,000.00
Class Pass
3 Class Pass – Php 2,000.00
10 Class Pass – Php 3,500.00
20 Class Pass – Php 6,000.00
1 Month Yoga Unlimited – Php 5,500.00
Dawata Warrior Membership – Php 15,000.00
Private Yoga Package
One-on-One (In-Studio) – Php 1,500.00
5 Private Yoga Classes – Php 6,000.00
Small Group (max of 5) – Php 3,000.00
OTHER INFORMATION
Operating Hours: 6AM to 9PM on Mondays | 6AM to 10PM from Tuesday to Sunday
Exact Location: Ground Floor, Zenith Central, Lot 2, Block 10, Luzon Ave., Cebu Business Park
By Commute: From Colon St., take the 14D jeepney route and inform the driver that you’ll be dropping off at Cebu Business Park. Then, when you drop off at the Ayala Terminal, turn right to Luzon Ave, then left to Negros Rd., and finally left onto Bantayan Rd where you can find Zenith Central.
By Car: Navigate via Waze or Google Maps and pin “Dawata Wellness Yoga” as your destination.
Fo Guang Shan Chu Un Buddhist Temple
Photo from Lenie Lañojan
This Buddhist Temple is located in the busy streets of V. Rama, but you wouldn’t expect how beautiful and peaceful it is once you step into its doors.
Photo from Lenie Lañojan
The Fo Guang Shan Chu Un Buddhist Temple is one of the many branches of the worldwide Sangha of Fo Guang Shan in Taiwan. The temple offers various services including promoting and educating practitioners on Dharma, meditation, and other cultural activities. And the best part is that they hold meditation classes in the temple for free every Thursday at 7PM! All that’s left for you to do is be present, in mind and body.
By Commute: From Colon St., take the 06C jeepney route and tell the driver that you’ll be dropping off at Guang Ming College nearby Brigada News FM. You can immediately spot the temple’s gates or arch on the left side of the road. Once you arrive, climb to the main entrance where you can find a guardhouse and inquire directly to the guard about the meditation class at the temple.
By Car: Navigate via Waze or Google Maps and pin “Guang Ming College” or “Fo Guang Shan Temple” as your destination. There is ample parking space inside.
Mt. Kan-Irag
Photo by Ariel Alegado
Although it is known as the go-to camping site of Cebuanos, Mt. Kan-Irag can also be for those who seek to meditate beyond the hustle and bustle of Cebu City. The air above the Kan-Irag is fresh and it also has wide landscapes that can ease your eyes while you inhale and exhale your stresses away.
Photo by Ariel Alegado
RATES & HOW TO GET THERE
RATES
Entrance Fee – ranges from Php 70.00 to Php 100.00, depending on the season and events
HOW TO GET THERE?
Exact Location: Kang-irag Langob-Sirao, Cebu City
By Commute: From Colon St, take the 17B jeepney route and tell the driver that you are dropping off at J.Y Square Mall. Once you arrive, ride a motorcycle going to the Kan-Irag dropoff point and look for a guide who can take you up to the mountain. It can take up to 20 to 30 minutes to hike up to the camping site, but it’s going to be worth it due to its beautiful scenery.
By Car: Navigate via Waze or Google Maps and pin “Mt. Kan-Irag” as your destination.
Photo by Ariel Alegado
Meditation Tips
Aside from wearing comfortable clothes and bringing a bottle of water, here are some additional tips that you can keep in mind when you do your first meditation retreat:
Set a time limit
By setting a time limit, you enable yourself to have a more structured meditation practice. Also, remember that when you feel that what you’re doing is too much, then it probably already is.
Take notice for each part of your body
As you inhale and exhale, notice how each part of your body is responding to your breathing. Feel every inch, from your toes, to your temples.
Relax your wandering mind
It is normal that your mind will keep on wandering as you close your eyes for the first time. But, just continue breathing in and out, and be kind to yourself. Once you fully get the hang of relaxing, your mind will start being at peace.
Photo from Pexels
So, Sugboanons, what are you waiting for? Start your meditation journey now!
Be quirky in a world where fashion always has a touch of drama. Try out the nonchalant aesthetic!
What is Nonchalant?
Photo from Canva
Nonchalant is when someone acts like they don’t really care or aren’t bothered by something, even though they might be. They are typically the type of people who lack emotional intelligence, as they tend to maintain a laid-back demeanor even when facing situations that could provoke stress, frustration, or excitement. King energy, right?
Kidding aside. It does not necessarily lack emotional intelligence on its own though. Struggling to express emotions could be a coping mechanism. Some people may adopt a nonchalance as a way to manage stress or maintain composure in certain situations. However, constant pushing of your emotions away could potentially be a sign of emotional avoidance and immaturity, which may be related to low emotional intelligence.
Although being nonchalant is often a red flag in real-life situations as it could cause chaos and misunderstandings, some people are vaguely attracted to it. Why so? Well, to spice things up by only doing it for the plot! You know, to have something entertaining to share with their friends. So let’s start your guide on how to dress in a nonchalant way.
How to Dress Nonchalantly
Wear neutral colored shirts.
Photo from Canva
Neutral colors are the best colors to use as they perfectly represent being nonchalant. Earth tones, gray whites, black, and beige work well for a nonchalant style.
Go for loose fits.
Photo from Canva
Choose clothing with relaxed or slightly oversized fits for a laid-back vibe. Avoid clothing that is too tight or restrictive.
Keep it simple.
Photo from Canva
As you are radiating this quirky energy, you have to keep it simple and have a composed posture. Choose simple items such as solid-colored t-shirts, denim jeans, or casual shirts. Steer clear of clothing that’s too flashy or extravagant.
Accessorize sparingly.
Photo from Canva
You may add just a few accessories to improve your style by adding some watches or minimalist jewelry. Silver chains are the best accessories to use to express this demeanor.
Be confident.
Photo from Canva
The key to pulling off a nonchalant style is confidently owning your outfit. Embrace your unique style and attitude to effortlessly carry the look!
In conclusion, how you dress is just a visual representation complementing this specific attitude. Being nonchalant strangely became a trend, and yes, it is indeed true that some people find it attractive. They significantly romanticize this demeanor for some weird reasons.
Let us not forget that emotional intelligence plays an important role in our daily lives. Suppressing your emotions and stopping yourself from expressing it are unhealthy for your well-being. While this article may convey its message with a hint of sarcasm, it nonetheless underscores the importance of acknowledging these realities.
