Category: Health and Fitness

Getting covid-19 have become an inevitability at this point with symptoms or asymptomatic, it’s everywhere. But with vaccinations and boosters also available, the death tolls and severe symptoms have lessened. Now the question...

We all have our own version of body goals, but all of them always mean two things –“strong and healthy.” Don’t know where to start? No worries for help have arrived as Whey King, the king in health and wellness nutrition, is...

A vaccine against the tragedy that is Alzheimer’s Disease (AD) may reverse memory loss. This is what researchers from the US and Germany suggests as it was able to do so in their...

On his 74th Marathon, renowned ophthalmologist, Dr. Potenciano “Yong” S.D. Larrazabal finishes on sub4 active time the biggest virtual marathon in the world as recorded by Guinness World Record with over 50,000...

The hospitals accommodating Covid-19 patients are now in a "safe zone" as the admission cases dropped. The Cebu City Emergency Operations Center (EOC), centralized location of emergency response and recovery support operations during...

I know that hotdog in a bun is your go-to snack but hold that thought as they might not be that worth it. The seemingly harmless hotdog in a bun takes a...

Whether you’re travelling overseas or planning to go home to your hometown, it’s essential to be safe from the coronavirus. And what’s the best way to know that you’re not a carrier...

Every single suicide is the world's tragedy. This is what we want to share to everyone - that every time someone dies from depression, the whole world suffers with the bereaved family. Let...