Nearly four in ten Filipino adults are now considered obese, according to new findings presented at the first Obesity Collaborative Summit held at Makati Life Medical Center.
This marks a dramatic increase from earlier estimates, which placed the country’s obesity prevalence at just 10 percent. The shift reflects the adoption of new, lower body mass index (BMI) thresholds for Asian populations, who face higher risks of complications such as diabetes and heart disease even at lower weights.
Born with a Predisposition
Obesity is not a simple matter of overeating. Studies show that up to 70 percent of the condition can be inherited, making many Filipinos genetically predisposed to gain weight more easily than others. This genetic vulnerability combines lifestyle and environment to create an even greater risk.
When Food is Culture
Filipino life revolves around food, from family reunions to neighborhood gatherings, and celebrations are rarely complete without a feast. But this cultural strength also poses a challenge. Affordable and accessible options are often processed or unhealthy, while fresh and nutritious food can be scarce in many communities, especially in urban centers.
The Exercise Gap
The country’s environment makes staying active difficult. Few parks, limited walkable spaces, and safety concerns discourage outdoor activities. With little room for exercise in daily life, many Filipinos find themselves stuck in sedentary routines. Advocates are pushing for legislation to create safer, more accessible public spaces that encourage movement.
Beyond Blame
Health leaders are urging Filipinos to rethink the way they view obesity. It is increasingly recognized as a chronic, relapsing disease, not a personal failing. Addressing it requires systemic changes in healthcare, urban planning, and food access, rather than placing the burden solely on individuals.
A New Approach to Care
To respond to the growing crisis, Makati Life Medical Center announced a comprehensive obesity care program in partnership with the Makati City government. The initiative integrates medical treatment, nutrition counseling, and long-term management to support Filipinos in achieving healthier lives.
Toward a Healthier Future
The rising prevalence of obesity highlights the urgent need for a national shift in how the condition is understood and treated. Combating it will ease the strain on families, reduce the pressure on the healthcare system, and create a future where health and well-being are better supported across the Philippines.
