Celebrating World Kiss Day: 5 health benefits of kissing

It’s almost World Kiss Day! 

On July 6th, people around the world celebrate the day dedicated to the act of kissing and its significance in our lives. 

You still have a bit of time left to find someone to celebrate it with and know about its health benefits.

We don’t have the solution for the former – that’s on you – but we’ll be happy to take care of the latter!

Pucker up and read on as we explore five surprising ways kissing can improve your well-being.

1. Kissing reduces your blood pressure

Engaging in a passionate kiss can get your heart racing and increase blood flow.

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As a result, it helps dilate your blood vessels, which in turn leads to a temporary decrease in blood pressure. 

The next time you’re feeling stressed, a loving kiss from your partner might just do the trick to help you relax and lower your blood pressure.

2. Kissing boosts your happy hormones

When you lock lips with your loved one, your brain releases a surge of feel-good chemicals, including oxytocin, dopamine, and serotonin. 

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These neurotransmitters are associated with pleasure, bonding, and happiness, leaving you with a warm and euphoric feeling. 

A kiss can boost your mood and strengthen your emotional connection.

3. Kissing amplifies your self-esteem

A kiss can make you feel desired, loved, and wanted. 

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It promotes a sense of intimacy and can boost your self-esteem and self-confidence. Kissing your partner stimulates a release of oxytocin, often referred to as the “love hormone,” which fosters emotional bonding and a sense of security. 

This can contribute to an overall positive self-image and a healthier sense of self.

4. Kissing actually fights cavities, contrary to popular belief

While it’s true that certain bacteria responsible for tooth decay can be transmitted through saliva, regular kissing can actually have a positive effect on your oral health. 

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When you kiss, your mouth produces more saliva, which helps wash away food particles and neutralize acids that contribute to cavities. 

Of course, maintaining good oral hygiene, such as regular brushing and flossing, is still essential. Please do that.

5. Kissing is a barometer for sexual compatibility

Kissing can provide valuable insights into your sexual compatibility with a partner. 

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It allows you to gauge chemistry, communication, and the overall connection between you and your partner. 

The way you kiss can reveal your desires, preferences, and the level of physical intimacy you share. 

It serves as a barometer for sexual compatibility and can deepen your emotional and physical bond.

As we celebrate World Kiss Day, remember that kissing not only brings joy and pleasure but also offers surprising health benefits. 

Seize the opportunity to celebrate World Kiss Day by showering your loved ones with affection and cherishing the rewards of a heartfelt kiss.

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