We are surrounded by successful and empowered women from different walks of life every day. They are our lady bosses, our tough mothers and sisters, or even our “strong, independent” friends and partners, these successful women became who they are because they braved through life’s challenges. And so they ought to be celebrated. If you are an empowered woman yourself, then you deserve to be celebrated too!
But how do successful women make it through life’s tough challenges? Self-care! According to Michael Hyatt in an article by psychologytoday.com, he defines self-care as “the activities that make for a meaningful life outside of work, while contributing to better performance at work.” Your mind gains power from proper rest and recreation. So complement your hustle with self-care.
Here are 5 Self-Care Habits of Successful Women.
1. Retail Therapy
There’s no shame in retail therapy!
There’s just something about buying things for ourselves that makes it so comforting. No doubt, shopping can also be therapeutic for most successful women.
Keep calm and get your spa day on!
A spa is heaven for everyone especially to women. There’s no better pampering to a go-getter woman than a body massage. All the stress and worries physically and mentally reflect on our bodies, which is why it is important to take time for our muscles to relax.
Your hands and feet never take a day off, so take care of them.
“Wait till my nail polish dries and I’ll conquer the world.”
Mani-pedi is a routine for women. It’s for hygiene and of course, it gives us extra confidence in our daily battles with life. Give her confidence and there is nothing a woman can’t do.
4. Comfort food
What diet? Go treat and reward yourself!
The word food itself gives comfort to people. Women indulgence in it like honey to a bee for it will certainly give you a dose of happy hormones. Having a comfort food is a stress reliever and eating it in the company of good friends will make it the perfect escape.
5. Occasional catch-ups with friends
Go meet with friends and spread positivity!
A stroll will surely help lighten a woman’s mood. Especially with so many pretty things to look at and places to chill at. It’s the perfect end to a day where you can just sit and absorb the energy of the surroundings.
As a famous line once said: “Here’s to strong women. May we know them. May we be them. May we raise them.” Let’s celebrate women and support them at SM Seaside City Cebu! Don’t forget to drop by the Women at Work Pop-up Market at the Mountain Wing Atrium from March 5 to 31!
How to get to SM Seaside?
Exact Location: SM Seaside City Cebu in South Road Properties (SRP), Cebu City.
BY MYBUS: You can take a FREE MyBus ride from/to BDO Fuente Osmena. Or ride any MyBus from SM City Cebu, Talisay, Mandaue City, Parkmall.
BY CAR/GRAB/TAXI: Navigate with Waze or Google Maps and set your destination to “SM Seaside City Cebu”. Parking space is free.