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Sweeten Your Day: Check Out Cebu’s Favorite Frozen Yogurt Shops

Did you know that froyo is a popular dessert for many Cebuanos?

We could always walk on memory lane when millennials would flock to many malls, especially around the 2010s for the goal of finding a healthier alternative. What made froyo the best option was because you can customize it to your heart’s desires, which is why the tasty, healthy dessert is back! 

Remember Red Mango in Ayala and Tutti Frutti in SM? They were our go-to yogurt spots. However time has changed, new trendy dessert bars are popping up everywhere, and we’ve got you covered for your yoghurt adventure:

18 Degrees

The first item on the list is 18 Degrees, a shop owned by Cebuans. Back in 2020, the proprietors opened a frozen yogurt shop on the second floor of Verve Point in Talamban because they intended to imitate the large number of froyo shops in Manila. Additionally, it is naturally sweetened, 97–99% fat-free, and gluten-free.

 The store’s name is derived from the temperature in Fahrenheit that is required to produce the soft serve’s creamy and light consistency. We can pick from the 32 toppings and revive the yogurt shop’s do-it-yourself concept. They provide a variety of frozen snacks and desserts in addition to froyo. 

RATES & OTHER INFORMATION

RATES

  • Original (Plain Froyo Bowl) – Php 320.00
  • Chocolate Overload Froyo – Php 370.00
  • Frozen Yogurt (Large) – Php 130.00
  • Ice Cream (Vanilla) – Php 130.00
  • Mango Fruit Tea – Php 120.00
  • Green Apple Fruit Tea – Php 120.00
  • Strawberry Fruit Tea – Php 120.00

OTHER INFORMATION

  • Operating Hours: 12:00 PM to 12:00 AM 
  • Contact Number: (032) 268 5568
  • Facebook Page: 18 Degrees

HOW TO GET THERE?

Exact Location: The Verve Point, Talamban, Cebu City

  • By Commute: You can ride a 13C or 13B Jeepney at the PagIbig Fund Office. Get off at the Skin Doctors Clinic. They’re in the same building and your location is near the University of San Carlos- Talamban Campus.
  • By Car: Utilizing your Waze or Google Maps, please set your destination to 18 Degrees at Gov. M. Cuenco, Banilad. There is ample parking. 

Prutasan ni Adan 

In addition to being a supermarket where you can purchase fresh food and fruit, Prutasan ni Adan is renowned for having the best froyo in the city. In addition to providing a nutritious cup, Prutusan ni Adan also sells premade ice cream flavors with new variations each month. 

Consumers can have a freshly produced soft serve yogurt while taking a break from their shopping. There are just ten toppings available, including fresh fruits like mangoes, kiwis, and strawberries. They have two branches: one in the Banilad Town Center and the other at Tancor Residences in Barangay Kasambagan. They are available at Grab Food.

RATES & OTHER INFORMATION

RATES

  • Yogurt Ice Cream w/ Berries – Php 249.00
  • Froyo w/ Biscoff Sauce – Php 199.00
  • Mixed Fruit Yogurt w/ berries – Php 249.00
  • Granola Yogurt w/ berries – Php 249.00
  • Mango Strawberry Yogurt Drink – Php 199.00

OTHER INFORMATION

HOW TO GET THERE?

Exact Location: Tancor 1 residences Gen Lim St, Villa Aurora Kasambagan, Cebu city

  • By Commute: You can ride a 13C jeepney at Ayala heading to Kasambagan. Tell the driver that you are going to Tancor residences for Prutasan ni Adan.
  • By Car: Utilize waze or Google Maps, set your destination to Prutasan ni Adan or Tancor Residences. Parking spots are available.

Kuku by Don Machiattos

Don Macchiatos is a small coffee hub that sells coffee at an affordable price. Its success spawned several secondary businesses, including Kuku Frozen Yogurt. Kuku continues in its pursuit of its parent company for affordable products, selling their yogurt for as low as 39 pesos for a plain cup, 59 pesos if you added syrup, and 99 pesos for two toppings and syrup. 

This frozen yogurt shop stands out by serving matcha-flavored froyo, which they claimed to be 100% authentic. 

RATES & OTHER INFORMATION

RATES

  • Plain Cup: Php 39.00
  • Froyo with sauce: Php 59.00
  • Froyo with two toppings and one sauce: Php 99.00

OTHER INFORMATION

HOW TO GET THERE?

Exact Location: MH Aznar Street Sambag 2 Urgello, Cebu City, Philippines

  • By Commute: You can ride a jeepney going to Urgello. Kuku is just a walking distance from the Don Macchiatos office in Urgello.
  • By Car: Using waze or Google Maps, please set your destination to Don Macchiatos Office. Kuku is just a walking distance away from the Don Macchiattos.

Yogurt House 

Photo from Cebu YogurtHouse Official Facebook Page

One of the newer frozen shops on the island is located in the Calyx Center at IT Park. The froyo shop opened in 2024 and it has garnered attention as one of the best yogurt shops in Cebu City.  In one of the shop’s reviews: their soft serve yogurt is balanced, not too sour or sweet. It was even compared with Red Mango.

Customers can choose whether they want yogurt or matcha ice cream, with over thirty toppings to choose from, which blends well with the flavors of the froyo. 

RATES & OTHER INFORMATION

RATES

  • Medium (3 toppings) – Php 200.00
  • Large (4 toppings) – Php 230.00
  • Mega (5 Toppings, good for 3 to 4 people) – Php 600.00
  • Medium Large Additional toppings – Php 40.00 each
  • Mega Additional toppings – Php 60.00 each.

Fruit toppings (Maximum of 2 fruit)

  • Strawberry
  • Blueberry
  • Banana
  • Mango
  • Muscat
  • Kiwi 
  • Pomelo

Snack Toppings

  • Granola
  • Chocolate granola
  • Mochi
  • Dry strawberry
  • Almond slice
  • Corn Frake
  • Chocolate chip
  • Biscoff Crumble
  • Oreo Crumble
  • Mix nuts
  • Graham
  • M&M
  • Popping candy
  • Mini marshmallow

Sauce toppings

  • Honey
  • Strawberry jam
  • Blueberry jam
  • Mango jam
  • Dark chocolate
  • White chocolate
  • Nutella
  • Toffee caramel
  • Biscoff 

OTHER INFORMATION

  • Operating Hours: 10:00 am – 11:00 pm (Monday – Saturday) / 12:00 PM – 11:00 PM (Sunday)
  • Contact Number: 0954 193 7921
  • Facebook Page: Cebu Yougurthouse
  • Instagram: @cebu_yogurthouse

HOW TO GET THERE?

Exact Location: Calyx Centre, W. Geonzon St, Cebu City, 6000 Cebu, Lahug Philippines

  • By Commute: You can ride a 17C Jeepney going to Ayala Central Bloc from Ayala Center Cebu. The store is located at the Calyx Centre. 
  • By Car: Use Waze or Google Maps, set your destination to Calyx Centre, It Park. Parking is available.

TAH-MEE 

Beat the heat with the tah-mee treat! 

Can’t resist a swirl of goodness? Tah-mee is a yogurt store for you. Enjoy the cold creamy healthy alternative with its sauces and fresh toppings. 

RATES & OTHER INFORMATION

RATES

  • Petite cup (one syrup): 2 for Php 218.00  / 1 for Php 118.00
  • Medium (Any three toppings): 2 for Php 358.00 / 1 for Php 198.00
  • Large: 2 for Php 388.00 / 1 for Php 218.00

OTHER INFORMATION

HOW TO GET THERE?

Exact Location: Unit 1516, Park Triangle Corporate Plaza, 32nd Street corner 11th Avenue, Bonifacio Global City, Taguig, 1634 Metro Manila

  • By Car: Set your destination to Tah-mee head office on Waze or Google Maps

Relax & Unwind: Staycations Spots Near Colon

“Relax, Recharge, and Reflect”

Having a job is a blessing and can help individuals aim high with their financial plans. However, it’s essential to prioritize self-care and take time to relax and unwind. When the body is tired, it can lead to sickness, especially if warning signs are ignored.

For those seeking a rejuvenating escape, several staycation spots within twenty minutes of the oldest street in Cebu City offer high-quality services at affordable rates, such as:

ONE CENTRAL HOTEL & SUITES

Photo from One Central Hotel Official Facebook Page

One Central Highway is downtown Cebu’s premier business hotel, offering affordable luxury accommodations. The hotel welcomes the guests with the warmth of Filipino hospitality and a heart full of care — the kind of love that radiates in a Filipino home. 

The hotel is situated beside Emall and across the University of Cebu campus. There are plenty of local carenderia or eateries that offer affordable and delicious food. 

Photo from One Central Hotel Official Facebook Page

RATES & OTHER INFORMATION

PROMO RATES

Photo from One Central Hotel Official Facebook Page
Photo from One Central Hotel Official Facebook Page

OTHER INFORMATION

HOW TO GET THERE?

Exact Location: Corner Leon Kilat, Sanciangko St, Cebu City, Cebu

  • By Commute: You can ride a 10F or 09F jeepney heading for Emall. You can drop off at E-mall. The hotel is right beside the mall.  
  • By Car: Using waze or google maps. Please set your destination to One Central Hotel. Parking is available. 

GV TOWER HOTEL

The GV Hotel is one of the fastest growing budget hotels in the Philippines. Its twenty-two branches are strategically located all over key places in the country. The GV Hotel Group has also become the largest provider of great value accommodations in the Philippine hospitality industry. 

In 1990, the rapid expansion for Luzon, Visayas, and Mindanao was just starting out and has become synonymous with quality, service, and value for money for tourists, sales agents, and the business market. The hotel caters to the basic needs of their guests while ensuring a safe stay. 

RATES & OTHER INFORMATION

RATES

  • Single Room – Php 1,700.00 with own aircon, hot/cold shower, TV, private CR, and bathroom kit
  • Standard Mat – Php 2,300.00 with own aircon, hot/cold shower, TV, private CR, and bathroom kit
  • Standard Twin – Php 2,300.00 with own aircon, hot/cold shower, TV, private CR, and bathroom kit
  • Deluxe Mat – Php 3,000.00 with city view, own aircon, hot/cold shower, TV, private CR, and bathroom kit
  • Deluxe Twin – Php 3,000.00 with city view, own aircon, hot/cold shower, TV, private CR, and bathroom kit
  • Deluxe Terrace Mat – Php 3,850.00 with balcony and city view, own aircon, hot/cold shower, TV, private CR, and bathroom kit
  • Deluxe Terrace Twin – Php 3,850.00 with balcony and city view, own aircon, hot/cold shower, TV, private CR, and bathroom kit
  • Deluxe Family for 3 Pax – Php 4,350.00 with own aircon, hot/cold shower, TV, private CR, and bathroom kit
  • Family Room for 5 Pax – Php 3,850.00 with own aircon, hot/cold shower, TV, private CR, and bathroom kit, however, it has no direct access to the elevator
  • Family Room for 8 Pax – Php 6,150.00 with own aircon, hot/cold shower, TV, private CR, and bathroom kit, however, it has no direct access to the elevator
  • Family Room for 10 Pax – Php 7,700.00 with own aircon, hot/cold shower, TV, private CR, and bathroom kit, however, it has no direct access to the elevator

OTHER INFORMATION

HOW TO GET THERE?

Exact Location: Osmena Blvd. Corner Sanciangko St. Cebu City, Cebu, 6000, Philippines

  • By Commute: You can ride a 17C jeepney. The route of the jeepney is from Carbon to Apas and passes by GV Tower. GV Tower is just across One Central Hotel and the University of Cebu- Main Campus. 
  • By Car: Please set your destination to GV Tower on Waze or Google Maps. Parking spots are available. 

SUMMIT GALLERIA

Looking for an ideal family-friendly hotel in Cebu City does not have to be difficult. Guest rooms are easy to book and Summit Galleria makes it easy for their visitors to access wifi online since free wifi is available. Guests can also take advantage of the added amenities offered by the hotel. They can enjoy the pool and also eat in an on-site restaurant. For convenience, there’s free parking.

RATES & OTHER INFORMATION

RATES

  • Deluxe Twin – starts at Php 2,635.00/night
  • Deluxe King – starts at Php 2,635.00/night
  • Paw-Approved Deluxe – starts at Php 2,635.00/night
  • Paw-Approved Deluxe King – starts at Php 2,635.00/night
  • Family Suite – starts at Php 4,505.00/night
  • Paw-Approved Family Suite – starts at Php 4,505.00/night
  • Summit Suite Sinulog – starts at Php 3,910.00/night
  • Summit Suite Mango – starts at Php 4,335.00/night
  • Summit Suite Lapu-Lapu – starts at Php 6,460.00/night
  • Paw-Approved Summit Sinulog Suite – starts at Php 3,910.00/night
  • Paw-Approved Summit Mango – starts at Php 4,335.00/night

OTHER INFORMATION

HOW TO GET THERE?

Exact Location: Robinsons Galleria Cebu, B. Benedicto Street cor. General Maxilom Avenue Ext.,, Cebu City, Philippines

  • By Commute: Ride a 01C jeepney to Robinsons Galleria. Get off at Summit Galleria directly since the hotel is just beside the mall. 
  • By Car: Please set your destination to Summit Galleria Hotel and make use of Waze or Google Maps.  

Palm Grass Hotel

Palm Grass Hotel offers their guests an array of room amenities including a minibar and air conditioning while also getting online easily. The hotel also offers a 24 hours front desk, room service, and 24 hour check in to make your visit even more pleasant. The hotel also has a fitness center and an on-site restaurant. 

RATES & OTHER INFORMATION

RATES

Photo from Palm Grass The Cebu Heritage Hotel Official Facebook Page

OTHER INFORMATION

HOW TO GET THERE?

Exact Location: 68 General Junquera Street Barangay Kalubihan, Cebu City, Philippines

  • By Commute: From 138 Mall, take a stroll heading to the Cosmopolitan Funeral Homes which is just a few steps across the mall. From there, you’ll pass by an apartment and a Corndog station where you can find the Palm Grass hotel located next to it.
  • By Car: Please set your destination to Palm Grass Hotel and make use of Waze or Google Maps. 

Sampaguita Suites

The Sampaguita Suites is located a short distance from the Cebu Metropolitan Cathedral and also Colon Street. Rooms at Sampaguita Suites offer air conditioning providing exceptional comfort and convenience. Wifi is also easily accessible and free. 

RATES & OTHER INFORMATION

RATES

Photo from One Central Hotel Official Facebook Page

OTHER INFORMATION

HOW TO GET THERE?

Exact Location: Plaza Garcia Building, Magallanes St, Cebu City, 6000 Cebu

  • By Commute: Ride a jeepney going to Mango Avenue. The hotel is five minutes away from Robinsons Fuente at Fuente Osmeña.
  • By Car: Please set your destination to Sampaguita Suites and make use of Waze or Google Maps.

The Pilgrim Passport: A Spiritual Companion for the Jubilee Year

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As the Archdiocese of Cebu embraces the spirit of the Jubilee Year, a remarkable opportunity awaits the faithful: the Pilgrim Passport.

This unique spiritual guide is a companion for those embarking on a transformative journey through the designated Jubilee Churches. 

With each stamp and prayer, believers will not only deepen their faith but also connect with the history that these sacred sites embody. 

What is the Pilgrim Passport?

This Jubilee year, Cebu Commission on Worship (COW) and the Cebu Archdiocesan Digital Communications Ministry (CADComM) spearheaded the initiative on the spiritual guide.

The Pilgrim Passport, also known as the “credencial,” is an official document issued by a recognized pilgrim organization.

To enhance spiritual growth, the Pilgrim Passport is linked with the Hallow App, a global prayer platform. 

By scanning the QR code located inside the cover, pilgrims can access a selection of prayers and reflections for a deeper and more prayerful experience, voiced by Cebu Archbishop Jose S. Palma himself.

This passport may be used in the Churches across Cebu.

Where are the Jubilee Churches located?

In Cebu, the Jubilee Churches are divided into different districts across the province.

Here are the Churches across the province:

Metro Cebu North

  • Cebu Metropolitan Cathedral
  • Basilica Minore del Santo Niño
  • Parish and Archdiocesan Shrine of Our Lady of Mount Carmel
  • Parish and Archdiocesan Shrine of the Most Sacred Heart of Jesus
  • Parish and Archdiocesan Shrine of Our Lady of Guadalupe
  • Parish and Archdiocesan Shrine of Saint Therese of the Child Jesus
  • Parish and National Shrine of Virgen de Regla, Lapu-Lapu City

Metro Cebu South

  • Parish and Archdiocesan Shrine of San Nicolas de Tolentino
  • Parish and Archdiocesan Shrine of Our Lady of Lourdes
  • Parish and Archdiocesan Shrine of the Immaculate Heart of Mary in Minglanilla
  • Parish and Archdiocesan Shrine of Saint Francis of Assisi in Naga City
  • Parish and Archdiocesan Shrine of Santa Teresa de Avila, Talisay City

Southeast Cebu

  • Parish and Archdiocesan Shrine of Saint Catherine of Alexandria in Carcar City
  • Parish and Archdiocesan Shrine of Saint Michael Archangel in Argao
  • Parish and Archdiocesan Shrine of Patrocinio de Maria in Boljoon
  • Parish of San Guillermo de Aquitania in Dalaguete

Southwest Cebu

  • Parish and Archdiocesan Shrine of Saint Anne in Barili
  • Parish of Saint Gregory the Great in Ginatilan
  • Parish of Saint Francis of Assisi in Dumanjug
  • Parish of Saint Francis Xavier in Alegria

Northwest Cebu

  • Parish and Archdiocesan Shrine of Saint John of Sahagun in Toledo City
  • Parish and Archdiocesan Shrine of San Antonio de Padua in Tuburan
  • Parish of Saint Francis of Assisi in Balamban
  • Parish of Santa Lucia in Asturias

Far North Cebu

  • Parish and Archdiocesan Shrine of San Vicente Ferrer in Bogo City
  • Parish and Archdiocesan Shrine of Santa Rosa de Lima in Daanbantayan
  • Parish of Saint Peter in Bantayan

Mid-North and Near North Cebu

  • Parish and Archdiocesan Shrine of Santiago in Compostela
  • Parish of Santo Tomas de Villanueva in Danao City
  • Parish of Saint Joseph in San Francisco (Camotes)
  • Parish and National Shrine of Saint Joseph in Mandaue City
  • Parish and Archdiocesan Shrine of Our Lady of Fatima in Mandaue City

This passport gets stamped at pilgrimage sites as proof of visits to the Jubilee Churches.

Stamps are given at the Parish Offices before leaving the pilgrimage sites–a total of 15 visits warrants a Certificate and a token from the Church.

Where to Get the Passports?

For interested pilgrims, here are the locations where you can avail of the Pilgrim Passport:

  1. You can get information at the respective Parish Office of the designated Jubilee Churches.
  2. Information is available at the Commission on Worship, located on Legazpi St. beside Cebu Metropolitan Cathedral in Cebu City.
  3. You can also visit the Archbishop’s Office at 234 D. Jakosalem St. in Cebu City for more information.

How to Avail the Stamps and Certificate?

The Pilgrim Passport may be used by following these instructions:

  1. Pilgrims may stamp their passports at the Parish Office after each church visit, where the stamps are unique for every church.
  2. To obtain the Pilgrimage Certificate, pilgrims must complete a form to be posted by the Roman Catholic Archdiocese of Cebu and include photos of the passport’s biographical page along with the pages displaying the collected stamps.
    1. Pilgrims who visit a minimum of 15 Jubilee Churches can request the Pilgrimage Certificate.
    2. Those who visit all 31 Jubilee Churches will be awarded an additional token.

Embrace this opportunity to reflect, pray, and grow in faith, making your pilgrimage a memorable and profound experience.

Whether you’re a seasoned pilgrim or a first-time visitor, this initiative promises to enrich your spiritual journey in profound ways.

So, what are you waiting for? Inquire about the Pilgrim Passport at your nearest Parish Office now!

Cebu Rabies Update: How to Prevent, Cebu Statistics, and Philippine Statistics 

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Unsa man jud ang epekto sa rabies? 

Rabies is a vaccine-preventable viral disease that affects the central nervous system. Ninety-nine cases of human rabies cases are caused by dogs and children between the age of five and fourteen are frequent victims. 

Rabies can also infect mammals, including dogs, cats, livestock, and wildlife. It can also be spread via saliva usually through bites, scratches or a direct contact from the eyes, mouth or an open wound. Once symptoms appear, it is 100% fatal.This is also considered a neglected tropical disease affecting the marginalized population. Although we have vaccines that are effective for rabies, these are often inaccessible or unaffordable for those in need. 

What are the Symptoms? 

The incubation period is typically 2-3 months but may vary from one week to one year depending on the factors such as the location of the virus entry and viral load. Initial symptoms include fever, pain, and unusual or unexplained tingling on the wound site. If you ever get bitten by a cat or dog, please wash and disinfect the wound with soap and water and bandage the wound afterwards, then go directly to the hospital for an anti-rabies vaccine. 

Two Types of Rabies Cases 

  • Furious rabies: hyperactivity, excitable behavior, hallucinations, lack of coordination, fear of water and aerophobia. Death occurs a few days due to cardio-respiratory arrest. 
  • Paralytic rabies: this form of rabies is longer and less dramatic. Twenty percent of the total number of human cases were caused by Paralytic rabies. Muscles gradually become paralysed, starting from the wound site. A coma slowly develops then death occurs eventually. 

How to Prevent Rabies?

  • Vaccinating Dogs 

Vaccinating dogs, including puppies through mass dog vaccination programs is the most cost-effective strategy for preventing rabies in people because it stops the transmission at its source. 

  • Awareness 

Public education for both children and adults on dog behaviour and bite prevention like what we should do when bitten or scratched by a potentially rabid animal, responsible pet ownership are essential extensions of rabies vaccination programmes. 

  • Vaccinating People  

Effective vaccines are available to immunize people both before and after potential exposures. 

Cebu Statistics 

In 2024, rabies cases surged by fifty percent in Cebu City. Half of 170,000 dogs are yet to be vaccinated. In the first half of 2024, DVMF already logged 13 cases, which almost doubled the seven cases that they recorded during 2023. 

According to the Department of Veterinary Medicine and Fisheries, there are sanctions for pet owners with unvaccinated pets. Owners of unvaccinated dogs may be fined with P2,000. If a dog bites someone and dies, the owner may be fined with P5,000. This P5,000 fine is also imposed on owners whose pet dog tested positive for rabies. 

Governor Gwen Garcia signs Memorandum No. 13-2025, mandating the Cebu Provincial Health Office and all 16 Capitol-run Provincial and District Hospitals to provide Anti-Rabies vaccines from one to four shots for free on February 6, 2025. 

Philippines Statistics 

Rabies is also a significant health concern in our country, with cases increasing every year. Here are some key statistical findings: 

  • The Philippines is ranked sixth globally for rabies cases.
  • In 2023, there was a concerning increase in both cases and fatalities with fifty-five cases compared to fifty-one the previous year. 
  • Most rabies cases in 2023 occurred in people aged 20 to 59.
  • 72% of rabies cases in 2023 were in men. 
  • In 2018, the Greater Manila Area and Region IV-B accounted for 23.61% and 1.3% of human rabies cases, respectively. 

Cebu’s Secret Ingredients for Love: Aphrodisiac Foods Unveiled

Welcome to the wild and wacky world of aphrodisiac foods, where your dinner plate might just double as a love potion! 

Ever wondered if chocolate really can spark romance, or if oysters are just a slippery myth?

Join us as we dive into the deliciously daring realm of foods that promise to turn up the heat in the kitchen and beyond.

Here are aphrodisiac food options in Cebu that might make your love life a little more… flavorful!

Sikwate

Shocking, right? This breakfast staple is more than just a warm cup–it can warm up your love life too.

Photo from Recipes from Nora

The rich and creamy pure cacao is like an energizer, guaranteed to boost your mood and get those romantic vibes flowing!

Honey

This golden elixir isn’t just a sweet treat. Honey is like nature’s little love potion. 

By boosting nitric oxide levels, honey can make those romantic moments a little sweeter!

Guso and Lato

Tossed with vinegar and spices, this zesty salad is not just a tasty treat. Guso can get your blood pumping and your heart racing.

Meanwhile, the mineral-rich seaweed lato is a vitality boost straight from the ocean. With its high nutritional benefits, you can expect enhanced vitality and circulation!

Oyster and Saang

A little seafood can lead to a lot of romance.

Often hailed as the ultimate aphrodisiac, oysters are briny beauties rich in zinc, which is essential for hormone production. 

Spider conch or saang is a delectable shellfish packed with zinc and other vital nutrients that can help boost testosterone levels–a delicious way to enhance your libido!

Soup Number Five: Lansiao

Cebu’s version of Soup Number Five, affectionately known as lansiao or lanciao, is a street dish that’s as popular as it is cheeky! 

Named after the Hokkien term for male genitals, this savory soup is sure to tickle your taste buds and your funny bone—because who wouldn’t want a bowl of something that sounds like it could double as a risqué conversation starter?

If you want a fun Valentine’s night with your lover, make sure to spice up your dinner.

So, why not gather your favorite ingredients, whip up a delicious meal, and let the magic of food work its charms? After all, love might just be a bite away!

How To Get A Driver’s License: Step by Step Process

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Amping kanunay sa pag-drive…

An LTO driver’s license is a government issued identification document granted by the Land Transportation Office (LTO) allowing Filipinos the authority and privilege to drive and operate motor vehicles in the Philippines. This government issued document certifies that a person has both the capability and permission to drive safely, as ascertained by relevant authorities. It can also be used in various government and private transactions. 

Types of Driver’s License 

There are different types of driver’s licenses available in the Philippines: 

Student Permit 

A first-tier license that is required before obtaining a driver’s license is the student permit. Despite being called a “student’s permit,” this kind of permit already gave a person some degree of driving privileges for a full year. As long as a licensed driver is present, a student permit allows them to operate a motor vehicle. 

Non-Professional License

 

The LTO provides the less restrictive non-professional license, which is just above the student’s permit. This type, in contrast to the student permit, permits an individual to operate any privately licensed vehicle alone. One must maintain their student permit for six months, although they have anything from one month to a year to apply for a non-professional driver’s license, depending on when the permit was issued.

Professional License

The professional driver’s license is the most important LTO license. This is the kind you must have if you want to be compensated for running a business, whether it be private or public. Before they may apply for a professional driver’s license, they must first obtain and maintain the other license categories for a predetermined amount of time.

Validity 

Depending on the license type and the instance of license issuance, the validity period may also vary. 

Student License 

The student permit has a one-year validity duration from the date of issuance. The student permit is no longer valid for the practical driving course after a year. The bearer of the student permit will require a new permit with the same number after two years. Additionally, the holder must complete the necessary apprenticeship period, during which time all prior training course records must be kept. 

However, if the holder is not prepared to apply for the Non-Professional License, the student permit may be renewed on or before the expiration date. After keeping the student permit for a month, persons who want to obtain a non-professional driver’s license can do so.

Non-Professional Driver’s License 

Unless it has been revoked or suspended, a new non-professional driver’s license or first-time applicant’s license will be valid for five years after it is first issued. An individual who holds a responsible non-professional driver’s license and has a spotless record, or who has not committed any traffic infractions in the five years prior to the license’s expiration, is eligible to renew their license with a ten-year validity.

Professional License 

Just like the Non-Professional Driver’s license, Professional Driver’s licenses in the Philippines are valid for five years, for first-time license holders and those who renewed their license for first time license holders and those who renewed their licenses with traffic violations, or ten years for those renewing their licenses with a clean driving record. 

What are the benefits?

The licensee may enjoy the following benefits: 

  • It helps avoid the potential penalties and legal repercussions associated with driving with or without an expired license.
  • It offers a valid photo ID that can be used when transacting in both public or private offices.
  • The license renewal process becomes easier than getting a new one through the LTO Portal. 
  • It takes a long time, from five to ten years, to expire, depending on the license type.
  • It obliges the licensee to go for a Periodic Medical Examinations (PME) and watch their health to ensure safe driving. 

What are the qualifications in securing a license?

Getting a driver’s license does not only mean passing all the driving assessments but also passed the qualifications: 

  • Must be physically and mentally fit
  • Must be able to read and write in Filipino, English or any local dialects
  • Must not have an unsettled traffic violations
  • Must be neat, clean, and presentable
  • Must be well-dressed
  • Must pass written and practical driving examination
  • For foreign applicants: you must have proof that you have been residing in the Philippines for at least one month and that you’ll be staying in the Philippines for at least one year from the date of application. 

What are the requirements in securing a license?

Please prepare the following documents if you are planning to get a driver’s license: 

Student License 

  • Duly accomplished Application for Permits and License (APL) form. 
  • Original and one photocopy of electronically transmitted medical certificate from an LTO-accredited medical clinic. 
  • Original and one photocopy of any of the following:
  • PSA/NSO Certificate of Birth
  • Philippine Identification Card
  • Passport 
  • Local Civil Registry (for areas where there are no PSA)
  • PSA Certificate of Marriage 
  • For applicants below eighteen: one parent consent or a person having custody/ care or supervision over the minor applicant authorizing the applicant to secure a student permit with the presentation of one original and submission of a photocopy of any valid government issued ID of the parent/affiant with photo and signature. 
  • Original and one photocopy of any of the following valid IDs with photo and signature of the applicant: 
  • PhilID Card 
  • Philippine Passport 
  • SSS Card
  • UMID Card 
  • Philhealth ID 
  • TIN Card
  • Postal ID
  • Voter’s ID
  • Barangay ID
  • PRC ID 
  • Senior Citizen ID
  • OFW ID
  • Overseas Workers Welfare Administration ID 
  • NCDA ID 
  • Solo Parent ID 
  • Voter’s Certification
  • Government Services and Insurance System e-Card (GSIS)
  • Seaman’s Book
  • GOCC ID
  • HMDF or PAG-IBIG ID 
  • DSWD Certification
  • IBP ID
  • In addition, foreigners must present their Original and one photocopy of their passport with an entry date at least one month and visa duration for six months from the date of application or if born in the Philippines, one original and one photocopy submission of duly accomplished PSA birth certificate. 
  • Tax Identification Number (TIN), if employed. 
  • Original and one photocopy of the Certificate of Completion of the 15 hours Theoretical Driving Course (Electronically transmitted to LTO by the accredited driving school/ LTO DEC / LTO Accredited TESDA Training Center)

Non-Professional Driver’s License

  • Duly accomplished Application for Permits and License (APL) Form
  • Original and one photocopy of the electronically transmitted medical certificate from an LTO-accredited medical clinic. 
  • Original and one photocopy of the Practical Driving Course (PDC) completion certification
  • Valid Student-Driver Permit
  • If the applicant is 17 years old: parental or guardian’s consent (with valid government ID with photo and signature)
  • PhilID Card 
  • Philippine Passport 
  • SSS Card
  • UMID Card 
  • Philhealth ID 
  • TIN Card
  • Postal ID
  • Voter’s ID
  • Barangay ID
  • PRC ID 
  • Senior Citizen ID
  • OFW ID
  • Overseas Workers Welfare Administration ID 
  • NCDA ID 
  • Solo Parent ID 
  • Voter’s Certification
  • Government Services and Insurance System e-Card (GSIS)
  • Seaman’s Book
  • GOCC ID
  • HMDF or PAG-IBIG ID 
  • DSWD Certification
  • IBP ID
  • Tax Identification Number (TIN), if employed. 
  • A negative drug test result from the Department of Health – accredited testing center and/or government hospital. 

Professional Driver’s License

  • Duly accomplished Permits and License (APL) Form
  • Original and one photocopy of LTO-accredited medical certificate 
  • Original and one photocopy of PDC
  • Original valid student permit or non professional driver’s license
  • Original and one photocopy of PSA birth certificate
  • Valid NBI/ Police Clearance
  • LTO Client ID
  • Tax Identification Number (TIN), if employed. 
  • A negative drug test result from a Department of Health (DOH)- accredited testing center/government hospital. 

Application Process

When the requirements are finally ready, you can now apply for a driver’s license while following these steps: 

Student License

  1. Visit the preferred LTO branch closest to the applicant’s place.
  2. Request for and accomplish the Application for Permits and License (APL) Form.
  3. Secure a queue number and wait for your number.
  4. Once called, submit the accomplished APL and other requirements with the attached queue number. 
  5. Read through the Driver’s Road Safety Pledge
  6. Wait for your queue number and name to be called for a photo and signature.
  7. Proceed to the cashier for payment or fees.
  8. With the official receipt and the student permit to be released.
  9. Claim the student permit and fill the log sheet.

Non-Professional Driver’s License

  1. Visit the preferred LTO branch closest to the applicant’s place.
  2. Request for and accomplish the Application for Permits and License (APL) Form.
  3. Secure a queue number and wait for your number.
  4. Once called, submit the accomplished APL and other requirements with the attached queue number. 
  5. If approved, proceed to the Cashier and pay for the scheduled fees.
  6. Take the written examination.
  • Failed: You will receive a computer generated letter informing you as such. You may return on the following day to retake the test.
  • Passed: Proceed to the actual driving test
  1. Take the actual driving test.
  • Failed: End of Transaction
  • Passed: 
  • Proceed to the cashier for payment and fees.
  • Proceed to the encoding and biometric window and accomplished the form of encoding of complete details in the LTO-IT system, the LTMS portal.
  • Receives OR and the DL Card
  • Sign the release form and the LTO Log sheet

Professional License 

  1. Visit the preferred LTO branch closest to the applicant’s place.
  2. Request for and accomplish the Application for Permits and License (APL) Form.
  3. Secure a queue number and wait for your number.
  4. Submit the APL form along with the required documents at the LTO Office
  5. When approved, pay for all the relevant fees at the cashier.
  6. Take the written and practical exams.
  • Failed: End of Transaction
  • Passed: 
  • Proceed to the cashier for payment and fees.
  • Proceed to the encoding and biometric window and accomplished the form of encoding of complete details in the LTO-IT system, the LTMS portal.
  • Get your photo taken and affix your signature
  • Wait for the  OR and the DL Card to be sent to you by the LTO Office 
  • Sign the release form and the LTO Log sheet

Filipino Call Signs 101: A Guide to the Sweetest Expressions

“Nagkaon ka na lab?” is often followed by a fit of giggles from one’s peers. However cringeworthy it may seem, Filipinos share a knack for being sweet to their lovers. 

Perhaps the sweetest thing Filipinos are known for is the unique use of call signs. 

Ranging from common pet names to the funniest ones, there is a call sign perfect for you and your loved one. 

The Classic Love: Lab and Bal

Starting off strong with lab or in the inverse: bal. Your lover will surely get kilig when you pull out this term in the middle of a fight.

This classic call sign is perfect for couples who share deep devotion for each other, especially those whose love is so strong that they want to shout it from the rooftops.

The Old Married Couple: Mhie and Dhie

Daddy and mommy is another classic but for Filipinos? There’s a special touch with mhie and dhie!

This pet name is not only reserved for children to call their parents. It’s even more special for married couples (or new lovers) to use when they shower each other with affection.

The Bisaya Lovers: Langga and Gugma

Among Filipinos, Bisaya people may be the most intimate in their love language. If you want to go local in loving, “palangga” or langga is the way to go.

It’s a word in Hiligaynon and Bisaya that means “my beloved,” so you can use it for anyone you truly care about. 

Meanwhile, “Higugma” means “love” in Bisaya. So when you call your gugma, it means you have a deep, passionate affection for them.

The One and Only: Tangi

Shoutout sa mga kabataan diyan, tangi, where are we?

For the loyal lovers out there, tangi may be the perfect call sign for you! Coming from the term “tinatangi” – this refers to a special someone.

Can’t find the perfect one yet? Try these acronyms!

  • YAM – You Are Mine
  • MOO – My Only One
  • POY – Promise Only You
  • LOML – Love Of My Life

Whether you prefer traditional names or creative call signs, there’s a perfect term for every couple to celebrate their love. 

These endearing names show the sweetness and joy that Filipinos bring to their romantic connections.

How about you, what call sign do you and your partner prefer?

Keeping Kids Safe: Understanding & Preventing HFMD

Prevention is better than cure–this is what children are taught from the beginning of time. This tip has never been more timely, especially with the increasing cases of hand, foot, and mouth disease (HFMD) in the Philippines.

Photo from Pixabay

Early this year, the Department of Health reported several HFMD cases from January 1 to 18.

The health department classifies the disease under Category 1, which means it must be reported immediately under the law.

Photo from Pixabay

But before reporting these cases, it’s important to know what HFMD is!

Getting to Know Hand, Foot, and Mouth Disease (HFMD)

Hand, Foot, and Mouth Disease (HFMD) is a common illness that mainly affects children under five, though older kids and adults can get it too. 

Photo from Pixabay

This disease is usually caused by the coxsackievirus, which spreads through respiratory droplets, contaminated surfaces, or contact with fecal matter.

HFMD is contagious, particularly in places like schools and daycare centers. But worry not as it is generally not a serious condition and usually goes away on its own within 7 to 10 days. However, because it spreads easily, managing it carefully is important to keep others safe from similar symptoms.

Symptoms: How to Identify HFMD

The disease shows various symptoms that typically appear 3 to 6 days after exposure to the virus. Common signs include:

Photo from Pixabay
  • Mouth Sores: Painful, red sores often occur on the tongue, inner cheeks, gums, and around the lips, making it uncomfortable to eat or drink.
  • Skin Rashes: Red, non-itchy rashes or blisters usually appear on the palms, fingers, soles of the feet, and sometimes on the buttocks, often developing into small blisters.
  • High Fever: A fever exceeding 38°C (100.4°F) is often one of the first signs of infection.
  • Sore Throat: Throat pain can make swallowing difficult.
  • Fatigue: General feeling of unwellness often accompanies other symptoms.
  • Loss of Appetite: Infants and young children may refuse food or breastfeeding due to mouth pain.
  • Irritability in Infants: Discomfort from sores or fever can make infants fussier.
Photo from Pixabay

The transition from early signs to noticeable symptoms typically happens within a few days. Thus, recognizing these signs early is crucial for effective care and preventing the spread of the disease to others.


Prevention Tips: How to Avoid Contacting HFMD

Even though there is no vaccine to be immune to HFMD, this disease can still be prevented by practicing good personal and environmental hygiene. However, coming into contact with virus-contaminated surfaces or objects may present a risk. 

[PHOTO SET: prevention tips highlighted in the bullet points below]

To reduce the likelihood of getting HFMD, adhere to these important hygiene and cleanliness practices outlined by Harvard Health Publishing:

  • Frequent Handwashing: Wash your hands often with soap and water, especially after using the toilet, changing diapers, before eating, and before preparing food.
  • Surface Cleaning: Clean and disinfect frequently touched surfaces and items, such as toys and doorknobs.
  • Minimal Face Touching: Keep your hands away from your eyes, nose, and mouth.
  • Limited Close Contact: Avoid close contact with anyone who has hand, foot, and mouth disease, including hugging, kissing, and sharing food.
  • Coughing and Sneezing Etiquette: Cover your mouth and nose with a tissue or your sleeve (not your hands) when coughing or sneezing, and encourage children to do the same.
Photo from Pixabay

Recognizing the risk factors is essential for parents and caregivers to implement proactive measures, including educating children about proper hygiene, steering clear of high-risk areas during outbreaks, and keeping a clean environment to reduce the likelihood of HFMD.

It’s important to avoid panicking over news highlighting the HFMD cases. After all, there are still ways to prevent and treat this disease. It only takes a healthy and mindful step forward.

For more medical advice and treatment, consult your doctor.

The Sobrang Latina Pride of the Philippines: Dia Mate’s Victory

Pinoy pride from the Philippines all the way to Bolivia! Another Filipina has made her mark as Dia Mate was crowned Reina Hispanoamericana 2025.

At just 23 years old, Dia emerged victorious over 24 beauty queens hailing from diverse countries with rich Hispanic heritage.

Dia is the second Filipina to claim victory in this beauty pageant with only Winwyn Marquez as her predecessor back in 2017.

Curious to learn more about our sobrang Latina pride of the Philippines? Here are more facts about Dia!

R-ecently Crowned with a History in Pageantry

Deanna Marie Maté or Dia Mate is a fresh face in the pageant world–her debut was in May 2024 at the Miss Universe Philippines competition.

Although she did not advance to the Top 20, this setback only fueled her determination to pursue a career as a beauty queen.

Last July 19, 2024, she participated in the Miss World Philippines pageant. There, she was crowned Reina Hispanoamericana Filipinas 2024. 

A standout moment in her recent pageant experience was winning the Best in National Costume award for her breathtaking “Banaag” ensemble, created by designer Ehrran Montoya. This stunning piece drew inspiration from the ancient Baroque churches of the Philippines, recognized as a UNESCO architectural treasure.

Environmental Advocate with a Heart of Gold

From the pageant to the world, her stint in the Miss World Philippines was not only limited to beauty as she also showcased her love for nature.

As a matter of fact, Dia enjoys being one with Mother Earth. Her hobbies include surfing the waves in La Union and Quezon, soaking in the crystal-clear waters of Palawan, or hiking with her family and friends.

Her advocacy only begins there as she also advocates for mental health wellness through music.

I-nspiring Music Therapy for Wellness

As a dedicated beauty queen, Dia Mate actively promotes mental health awareness and advocates for music therapy as a powerful tool for healing mental illnesses. 

Her commitment to this cause is evident in her work with Cribs Foundation Inc., where she facilitates music therapy sessions for neglected children and sexually abused girls.

In addition to performing, Dia shares her passion for music by offering voice and piano lessons, further enriching the lives of these young girls and fostering a sense of hope and healing through her art.

N-avigating the Recording Scene One Song at a Time

Music therapy also extends to Dia’s own songs. As a talented recording artist with an experience at the Grand Finals of The Pop Stage, she began learning music production.

By May 2021, she released her first R&B track, “Heart Hates Me,” followed by her debut EP “don’t quote me”, featuring songs like “faded” and “Beautiful Disaster.”

Continuing her musical journey, Dia released singles such as “Fantasy” (2022), “I Wanna Make You Mine” (2023), and “Oceans of Emotions” (2024). Her latest hit, “Ganda Gandahan,” debuted on November 20, 2024, and quickly became a TikTok sensation, celebrating beauty and confidence.

A-ll in One Package Latina Slayer

Dia Mate truly embodies the essence of a modern Filipina—graceful, talented, and purpose-driven. 

From conquering the pageant stage to championing mental health awareness through music, she continues to inspire with her passion and dedication. 

As she reigns as Reina Hispanoamericana 2025, she not only carries the Philippine flag with pride but also proves that beauty, talent, and advocacy can go hand in hand. 

The world is only beginning to witness the brilliance of Dia Mate… watch out for what she conquers next!

Mistress Day Movie Marathon: Five Films About Infidelity 

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Valentine’s Day is just around the corner. Love will once again fill the air with bouquets and chocolates shared between partners–but what about “The Other Special Someone”?

Every February 13, unlikely lovers might celebrate a day before their legal partners. Dubbed as the “Mistress Day,” this special occasion is often regarded with judgmental looks from onlookers.

Finding out who the bad person in this equation might take too long, so why don’t we listen to their stories first?

Here are five films about those who relate to being the kerida, kabit, number two, mistress… you name it.

  1. The Other Woman (2014)

The Other Woman tells the story of Carly, who discovers her boyfriend is married when she meets his unsuspecting wife, Kate. 

United by betrayal, the two women form an unlikely alliance to confront their cheating partner and ultimately find empowerment through their shared experience.

  1. Something Borrowed (2011)

In Something Borrowed, Rachel faces a moral dilemma when she realizes she is in love with her best friend’s fiancé, Dex, just before their wedding. 

The film explores the complexities of friendship and love as Rachel navigates her feelings while questioning the ethics of pursuing a relationship with Dex.

  1. My Best Friend’s Wedding (1997)

My Best Friend’s Wedding follows Julianne, who panics when she realizes she is in love with her best friend Michael just days before his wedding. 

Determined to win him back, she embarks on a comedic yet heartfelt mission to sabotage the wedding.

  1. Etiquette for Mistresses (2015)

The Filipino film Etiquette for Mistresses provides a candid look into the lives of women involved with married men, each navigating the complexities and unspoken rules of their relationships. 

Love, betrayal, and the quest for self-acceptance are its central themes as its characters confront societal judgments.

  1. No Other Woman (2011)

Lastly, one of the most iconic Filipino films on controversial affairs–No Other Woman centers on the tumultuous love triangle between a married man, his wife, and his mistress.

The film delves into the struggles of each character as they confront their desires and the consequences of their choices, especially in their infidelity.

Through laughter, heartbreak, and unexpected alliances, these films challenge conventional notions of love and fidelity. 

So, as you celebrate this season of affection, consider the diverse experiences of love that exist beyond the traditional bouquet of roses—because every heart has a story worth telling.