You have plenty of reputable websites to educate yourself amid the COVID-19 outbreak.
In the midst of the Enhanced Community Quarantine (ECQ), you can learn about anything online, for free. Other classes might be useful than the other, but a well-renowned institution offers a course that is applicable for everyone.
Yale University is offering its most popular class online for FREE. Amidst the crisis we are facing, Yale wants us to learn how to be happier. We all need it anyways.
“The Science of Well-Being” teaches us how to be happier and we can avail of this for free. This free online class is Yale’s most popular class in its history and has garnered national and international media attention.
The course covers the following topics in weekly instalments:
- Misconceptions about happiness
- Why our expectations are so bad
- How we can overcome our biases
- Stuff that really makes us happy
- Putting strategies into practice
Psychology professor Laurie Santos is responsible for the happening of this useful course. Especially during this time of crisis, I know it’s hard to look for a silverlining.
You should consider booking this class for FREE or pay for a $49 for the certificate of completion.
